『Reset Your Mindset』のカバーアート

Reset Your Mindset

Reset Your Mindset

著者： Jenn Baron
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Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2026 Reset Your Mindset 心理学 心理学・心の健康 衛生・健康的な生活
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  • Ep. 270 You don't have to do it all yourself!

    Ep. 270 You don't have to do it all yourself!
    2026/10/27

    That time I was ugly crying in my bathroom and called in reinforcements.

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    9 分
  • Ep. 269 Pet anxiety (G's first night out of her crate)

    Ep. 269 Pet anxiety (G's first night out of her crate)
    2026/10/20

    Listen in to learn how I navigated anxiety around G's first night out of her crate.

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    8 分
  • Ep. 268 Our thought bubbles

    Ep. 268 Our thought bubbles
    2026/10/13

    This is why we should have our own thought bubbles over our heads.

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    8 分
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