エピソード

  • Change Your Lens Change Your Perception Part 2

    Change Your Lens Change Your Perception Part 2
    2023/11/15

    Looking through the Lens of a Critical Spirit
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    20 分
  • Change Your Lens Change Your Perception

    Change Your Lens Change Your Perception
    2023/11/08

    Part 1 in at 3 part series "Change Your Lens, Change Your Perception
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    21 分
  • The Fruit Fly Called Shame

    The Fruit Fly Called Shame
    2023/10/17

    This week's episode we're exterminating that persistent pest: Shame
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    28 分
  • Giving Fear an Upper Cut

    Giving Fear an Upper Cut
    2023/10/05

    Put on your boxing gloves and give fear an upper cut.

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    25 分
  • Why is Therapy Important and Crucial to Trauma Healing

    Why is Therapy Important and Crucial to Trauma Healing
    2023/09/26

    Therapist and Author Heidi Eversole talks bout the importance of therapy and her book "House Visualization Technique"
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    25 分
  • What do you mean I'm triggered?!!!

    What do you mean I'm triggered?!!!
    2023/09/19

    This week's episode we're talking about triggers!! How to recognize them, and how to deal with them.

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    29 分
  • Don't Give Up, Dig-In

    Don't Give Up, Dig-In
    2023/09/13

    Don't give up, dig-in and fight back.

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    21 分
  • Psalms 91

    Psalms 91
    2023/09/10

    Psalms 91
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    2 分