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  • What are Your Soul Goals? Living with Daily Intentions | Ep. 10
    2026/07/30

    As we celebrate the season finale of Renovating the Soul, Alexandria invites you to embark on a transformative journey of self-discovery by asking a profound question: What are your soul goals?

    In this empowering episode, we delve deep into the essence of setting intentions that resonate with your true self. Alexandria explores how identifying your soul goals can lead to a more fulfilling and purpose-driven life. She offers insightful guidance on how to uncover these inner desires, align them with your daily actions, and overcome obstacles that may hinder your personal growth.

    This episode is a culmination of the themes we've explored throughout the season—introspection, personal development, and the courage to transform from within. It's not just a wrap-up; it's a launching pad for your continued journey towards self-fulfillment.

    Join us for this inspiring conclusion to Season 1, and let's set the stage for even greater growth in Season 2! Thank you for being part of this incredible journey.

    Resources:

    • SMART Method
    • How to Do the Right Thing

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    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    26 分
  • Your Body Has Been Trying to Tell You Something: Functional Health with Dr. Shalli Deyo | Ep. 23
    2026/07/29

    Dr. Shalli Deyo spent over 20 years as a pharmacist before she stopped trusting the system she worked inside. Two sons with compounding health conditions, a medicine cabinet full of things that weren't solving anything, and eventually, a decade of watching food and gut health do what prescriptions couldn't. That journey is what brought her to functional medicine, and eventually, to this conversation.

    Alexandria and Dr. Shalli get into what functional medicine actually looks at and why conventional medicine keeps missing it, the elimination diet and how it works in practice, the gut-brain connection and what it means for focus, mood, and inflammation, and why the symptoms most people brush off as normal are often early warning signs worth paying attention to.

    Alexandria talks about going through Dr. Shalli's program with her husband, the grumpiness of the elimination phase, the grocery store tour that changed how she reads a label, and why her seven-year-old now interrogates every item they put in the cart. Dr. Shalli talks about what she sees with couples, the pattern of women wanting to make changes while their partners resist, and why waiting until something is seriously wrong is the most expensive approach to health there is.

    If you've ever felt like your doctor was managing you rather than helping you, or if you've normalized symptoms you've had so long you forgot they weren't supposed to be there, this is for you. More energy, clearer thinking, a plan you can actually follow — it's all on the table. Hit play, then subscribe, share this with someone who's been told "it's normal," and leave a review with the biggest health question you want answered next.

    Resources mentioned:

    • Good Energy by Dr. Casey Means and Callie Means
    • Institute for Functional Medicine provider directory
    • Environmental Working Group Clean 15 / Dirty Dozen: ewg.org
    • Imperfect Produce
    • Dr. Shalli Deyo's website
    • Free monthly talks in Vancouver, WA at Natural Grocers (dates posted on her website): https://functionalpharmacistnw.com/wellness-talk/

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    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    1 時間 32 分
  • Why We Homeschool: What Nobody Tells You About Educating Your Kids at Home | Ep. 22
    2026/07/22

    Outsourcing your child’s formation sounds normal until you blink and realize you don’t recognize who they’re becoming. I’m Alexandria Robinson, and I’m walking you through why our family chose homeschooling, not as a trendy identity, but as a conviction about parenting, responsibility, and the long game of raising future adults.

    I unpack the biggest homeschooling myths head-on: “homeschool kids are weird”, “they won’t have friends”, “I don’t have patience”, “I can’t teach”. Then I share the real-life stories behind our decision, including what I experienced in public school as a kid, what I saw when I worked around schools, and why bullying, violence, and age-inappropriate exposure aren’t rites of passage we should accept as inevitable. We also talk about how often families try other options first, what daycare and private pre-K taught us, and why “the school will handle it” can quietly turn into parents living in reaction mode.

    You’ll also hear what a structured online homeschool can look like day-to-day, from curriculum support and progress tracking to recordkeeping, PE and fine arts requirements, clubs, meetups, and ways to build real homeschool socialization through neighborhood life and sports. I end with a simple metaphor: parents are the general contractor, schools are the subcontractors, and the foundation is still on us.

    This one will hit differently if you have kids, if you were shaped by your school experience in ways you are still untangling, or if you have ever wondered whether the way things have always been done is actually working. But the content could benefit ANYONE for sure.

    Important Note Before You Listen: This episode contains a brief reference to explicit content discussed in the context of childhood exposure in school settings

    Resources Mentioned:

    For More Information About Enlightium & to Sign Up for a Virtual Open House: Referral Link

    Enlightium Academy (online homeschool curriculum, pre-K through high school)

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    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    53 分
  • Applied to 20+ Law Schools and Got Rejected From All of Them | Ep. 21
    2026/07/15

    More than 20 rejections. Not one acceptance. And somehow, the hardest part is not the “no” itself; it is the shame that tries to make you whisper about it.

    I’m Alexandria, and I’m sharing the part of the story we usually skip: not getting into law school after going all in. I walk through the law school application process from the inside, what it’s like to study for the LSAT as a wife and mom of four, and why a single score can start to feel like a judgment on your entire life. We talk about rejection as dismissal, the kind that feels personal even when it isn’t, and how “holistic review” can still come with an unspoken floor.

    We also zoom out, because this is not only about law school. It’s about the patterns rejection exposes: choosing the safe route, talking ourselves out of hard things, and avoiding critique because we’re terrified of finding out we’re not naturally great. I share what actually helped me grow, including the simple but brutal practice of tracking mistakes, learning from them, and watching competence build in real time.

    Then we land in the messy middle, where the renovation is happening but the finished room isn’t visible yet. If you’re in a fresh disappointment after a layoff, a closed door, or a goal that did not work out, I hope this gives you language, permission, and a next step. If it resonates, subscribe, share it with a friend who needs it, and leave a review so more people can find Renovating the Soul.

    Mentioned in this episode:

    Dangerous Daughters, Alexandria's speaking appearance on YouTube: https://www.youtube.com/watch?v=AWlVl9sQ4Pc

    A resource for tracking law school acceptance data by LSAT score range: LSD.law

    The In Bloom Conference (shoutout to Shawni Davis): https://www.instagram.com/inbloomconf/

    Have a story to share? If you've been through a rejection you haven't talked about yet, or you're on the other side of one and want to pass along some encouragement, Alexandria wants to hear from you directly. Email her at hello@renovatingthesoul.com or find her on social media @renovatingthesoulpod and send her a message.

    Text Me and Share Your Thoughts

    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    47 分
  • What If You're Not Lost At All | Ep. 20
    2026/07/08

    Alexandria comes back to the mic for Season 3 with something she hasn't fully said yet: the last year was hard, and she's still in the very messy middle of it:

    You can be hurting and still not be lost. That’s the line we keep coming back to as I tell the truth about a year that did not go to plan: leaving ministry and watching friendships go silent, losing my job, applying and hearing nothing back, getting rejected from schools after putting in the work, then landing in a role I didn’t expect again, a stay-at-home mom of four boys, staring at the sink and wondering what comes next.

    What changed wasn’t a sudden “happy ending”. It was one question that stopped the spiral: what if I’m not lost at all? From there, we talk about reframing, not as denial, but as a grounded mental health practice. I share how shame and self-blame creep in when you treat a brutal job market, competitive admissions, or other people’s choices as a verdict on your worth, and how naming the grief of lost community helps you stop carrying what was never yours.

    We also get practical with a framework I love: investigating and interrogating your emotions. Think of it as emotional inspection and deeper questioning. The spider analogy makes it simple: the fear is real, but the interpretation may be wrong. When you balance emotion with reason, emotions become data, not a sentence you hand to yourself.

    If you’re in a life transition, the renovation metaphor will land: a gutted house looks like failure without context, but mid-demo is often where the real work begins. Subscribe to Renovating the Soul, share this with someone in the messy middle, and leave a review with the question you’re choosing to ask yourself next.

    Important Note! Instead of the Roots episode, this episode below is actually the next best resource to check out! ⬇️⬇️

    For more on emotions and how to understand what they're actually telling you, check out Broken Souls, Broken Bodies: When Emotional Pain Becomes Physical | Ep. 13

    Text Me and Share Your Thoughts

    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    26 分
  • I Got Laid Off—And It Changed Everything | Ep. 19
    2025/10/08

    The ground can feel solid—until it isn’t. When mass layoffs hit the federal government, I lost the job I’d poured nearly five years into, right after earning my warrant and hitting a career stride that finally felt like mine. What followed wasn’t just a scramble for the next paycheck; it was a full-body pause to ask what kind of life I actually wanted to build. I walk through the shock, the one-week ultimatum, the grief over benefits and community, and the subtle ways “security” can keep you from the work your soul keeps whispering about.

    I share why I didn’t jump into another role, how endless scrolling on LinkedIn clarified what I wouldn’t do again, and the decision to chase a path I’ve wanted since I was young: returning to school. That choice meant facing a dreaded standardized test, buying the prep course, and admitting I couldn’t do it all at once. So I let the podcast breathe—not because it stopped mattering, but because foundations come first. We talk about capacity, identity, and the discipline of choosing one lever that makes everything else easier later. Along the way, you’ll hear about the human side of public service, the truth about change inside big systems, and the quiet power of a back catalog still serving new listeners.

    Most of all, this is a story about turning endings into beginnings—about gratitude arriving after anger, about discomfort becoming a daily practice, and about letting my kids see me start again with purpose. If you’ve ever been laid off, felt stuck at a “safe” job, or wondered how to navigate a major pivot with family, faith, and focus intact, you’ll find tools and encouragement here. Press play, then tell me: if security wasn’t the goal, what would you build next? Subscribe, share this with someone in a pivot, and leave a review with your biggest takeaway—we read every one.

    Text Me and Share Your Thoughts

    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    27 分
  • We’re Losing Ourselves for Likes: The Slow Death of Authenticity | Ep. 18
    2025/08/05

    Have you ever refreshed your social media feed obsessively after posting something meaningful—as if your soul was waiting for permission to believe in itself?

    You’re not alone.

    This deeply personal exploration pulls back the curtain on how we’re slowly losing ourselves in the pursuit of visibility, engagement, and validation.

    What began as simple research into why we crave viral moments turned into something far more vulnerable. Social media hasn’t just changed how we communicate—it’s fundamentally altered how we value ourselves.
    We’ve created a world where performance masquerades as purpose, where metrics define our worth, and where we’re constantly asking:
    “Am I showing up as myself—or the version I think people want to see?”

    This isn’t just about being online too much.
    It’s about the quiet collapse of the soul—when visibility replaces validation, when presence is traded for performance, and when real connection is sacrificed for reach.

    In this episode, we unpack:

    • Why visibility became our proof of worth
    • The difference between being seen and being known
    • The trap of engagement metrics and algorithm-driven identity
    • The loneliness of being “connected” but never truly held
    • What it takes to reclaim your real voice, values, and presence

    Because being visible doesn’t equal being valuable. And going viral doesn’t mean you’ve been seen.

    This episode is not content strategy—it’s a rescue mission for the soul.

    So put down your phone. Look your people in the eye.
    Say “I love you” with presence instead of emoji hearts.
    Ask “how’s your soul?” instead of “did you see my post?”

    Your authenticity is still in there. And it’s worth more than all the likes in the world.

    Text Me and Share Your Thoughts

    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    1 時間 15 分
  • Closure is a Lie: You Don't Need It To Heal | Ep. 17
    2025/05/14

    For a long time, I thought I needed closure to move on. I thought I needed that one final conversation, the apology, the explanation, the moment that would tie it all together and make it make sense.

    But what I’ve learned is that closure doesn’t always come. And even when it does… it doesn’t always heal.

    In this episode, I’m sharing the hard truths about closure—the ways we chase it, the reasons we cling to it, and the power we give away while waiting for it. Whether it’s a relationship, a friendship, or something you’ve been holding onto for years, I want to help you see that healing is still possible… even without a final word.

    We’ll talk about:

    • Why closure is more about us than the other person
    • The difference between closure and clarity
    • And why your healing doesn’t have to wait for someone else’s words and/or actions

    If you’ve ever felt stuck in the in-between—hoping for something that may never come—this episode is for you.

    What if you’re not stuck because of what they didn’t say…but because you haven’t stopped hoping they will?

    Text Me and Share Your Thoughts

    Support the show

    Subscribe and let’s continue the work of Renovating the Soul, one tough conversation at a time.

    📢 Join the Conversation: Find me on Instagram, Facebook, YouTube, and TikTok—@renovatingthesoulpod—and drop your thoughts under the episode post. Let's unpack this together.

    📩 Get in Touch: Have a thought, question, or story you'd like to share? Email me at hello@renovatingthesoul.com — I'd love to hear from you.

    ✍️ Leave a Review: If this show means something to you, leaving a review goes a long way in helping others find it. It takes two minutes and makes a real difference.

    🌐 More Resources: For more episodes and ways to connect, visit renovatingthesoul.com.

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    58 分