『Renew with Razan』のカバーアート

Renew with Razan

Renew with Razan

著者: Razan Retiz
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このコンテンツについて

Mental health awareness and education. Tools and resources on how to navigate through life experiences and challenges. Real life tools and strategies are explored. Individuals are motivated, encouraged and guided to improve their lives , relationships and overall wellbeing. Razan’s approach is straightforward and engaged with a real sense of humor. Some topics covered may include addiction, anger, borderline personality, codependency, coping, eating disorders, emotional distress, family conflicts, self esteem, mood disorders, LGBTQ, teen issues, trauma, PTSD, infidelity, grief and stress.Razan Retiz 心理学 心理学・心の健康 衛生・健康的な生活
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  • PARENTS AND TEENS COMMUNICATION PART TWO
    2025/01/31

    Teen-parent conflict is a common and often challenging part of adolescence, stemming from the developmental changes that teens experience as they strive for independence and establish their own identity. This conflict often arises when parents struggle to balance their protective instincts and authority with the teen's desire for autonomy, leading to disagreements over issues such as rules, curfews, social activities, and personal values. Teens may feel misunderstood or restricted, while parents may feel frustrated or worried about their child's behavior and decisions. Effective communication and mutual understanding are key in resolving these conflicts, with both parties needing to navigate the delicate balance between guidance and freedom.

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    16 分
  • PARENTS AND TEENS COMMUNICATION PART ONE
    2025/01/31

    Parents and teens often struggle with communication and understanding each other's perspectives. For teens, it's a time of developing independence and identity, which can clash with parents' desire to protect and guide. Parents may feel frustrated by their teens' desire for more freedom, while teens may feel misunderstood or restricted by rules. The generational gap, differing priorities, and varying views on responsibility and autonomy can lead to conflict, making it harder for both sides to navigate their evolving relationship. This creates tension around issues like curfews, social life, academics, and technology use, as both try to find a balance between support and independence.

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    14 分
  • KIDS ARE SELF MEDICATING
    2025/01/09

    When we talk about kids self-medicating, we generally refer to the phenomenon where children or adolescents try to manage their emotional or psychological struggles (like stress, anxiety, depression, or trauma) by using substances or engaging in behaviors that alter their mood or state of mind. These substances or behaviors can include things like alcohol, drugs, prescription medications, or even maladaptive behaviors like overeating or excessive screen time.

    Signs That a Child Might Be Self-Medicating:

    • Behavioral Changes: Unexplained mood swings, irritability, or a noticeable lack of interest in things they once enjoyed.
    • Physical Signs: Bloodshot eyes, frequent headaches, or changes in weight or appearance.
    • Social Withdrawal: Isolating from friends or family, spending excessive time alone, or avoiding social events.
    • Academic Decline: A drop in school performance, missing classes, or trouble concentrating.
    • Increased Secrecy: Being secretive about their activities, online behavior, or whereabouts.
    • Unexplained Financial Issues: Asking for money without a clear reason or stealing money.

    In Summary:

    Self-medicating is a dangerous coping mechanism that many kids and adolescents may resort to when dealing with emotional or psychological struggles. It’s important to recognize the signs early and address the underlying issues in a supportive, understanding way. With the right help, children can learn to manage their emotions in healthier ways, without turning to substances or harmful behaviors.

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    13 分

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