Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Mrs. Chanie Delman is an exceptionally sympathetic person, deeply attuned to the pain of losing a baby who was born incompatible with life. She understands how a parent may struggle with this loss — not only with their own grief but also with the conflicting messages they may receive from family, friends, and even their own inner voices telling them, "It isn’t so bad."

Mrs. Delman, who has worked with hundreds of women and couples facing this kind of loss, gently encourages parents with messages of validation and support. In this podcast, she shares important guidance on how to explain your needs to your spouse, how to seek support from family members and friends, and how to avoid being so hard on yourself after experiencing such a devastating loss.

Chanie also speaks about the difference between pity and empathy — how most people long for empathy but deeply resent pity. She helps us understand how to become vessels of genuine empathy, showing real, heartfelt care for those going through such a difficult time.

But perhaps the most powerful lesson is Chanie herself — a living example of compassion and understanding for those who have endured the heartbreaking loss of a stillborn or a baby who lived only a few minutes.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Esther Goldstein radiates empathy. Esther’s childhood experiences with grief shaped the path her life took, and now as a highly sought-after therapist, her primary desire is to help her clients navigate their grief.

Esther and I discuss the importance of connecting with clients on a personal level. Being a therapist isn't only about knowing the clinical facts and what the research says; it's about making genuine connections and respecting each other's experiences and personalities.

Esther talks about transparency—being open about what you're experiencing - even with your children. It's okay to tell your children, "I'm a bit anxious about something, but I will work through it. You don’t have to worry."

Speaking of transparency… come listen to Esther share her own experiences in taking a client role instead of a therapist role when she realized she would benefit from a therapist's help.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

When Rabbi Doniel Hexter faced the profound grief of losing his 19-year-old son, he embarked on a quest for solace. His search led him to explore how revered gedolim have historically navigated their losses. Rabbi Hexter delved into a wealth of old letters and writings, uncovering a mosaic of grief and resilience that spanned generations. This research culminated in his book, Voices of Consolation, a compelling anthology that offers a rare glimpse into the personal hardships of our spiritual leaders.

Despite his naturally reserved demeanor, Rabbi Hexter brings these stories to life in his podcast, providing insightful perspectives on using the wisdom of our gedolim as beacons during life’s darkest moments. His approach not only enriches our understanding of their teachings but also helps us understand that we are human and experiencing pain is normal.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

The world of mental health is ever-evolving, deepening our understanding of the brain, the causes of mental illnesses, and their treatments. In this podcast, we share the poignant story of Mrs. Aliza Bulow, whose beloved son Doni tragically died by suicide. Although his loss was devastating, it did not come as a shock. Doni had battled with suicidal thoughts for years, and his mother is grateful for their beautiful, loving relationship and the support she could provide during his struggles. She always hoped for a different outcome but acknowledges that 'He was born when he was supposed to be, and he died when he was supposed to.' If Doni were born today, perhaps better treatments might have been available. However, this was the journey Hashem chose for him. When the rabbi asked, 'What should we tell the community about Doni's cause of death?' both Mrs. Bulow and her husband insisted on honesty, aiming to dismantle the stigma surrounding suicide. It is a mental health issue, and concealing it only complicates the grief. There is no shame in it, and through this podcast, Mrs. Bulow continues her mission to bring this message to light.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Why was there a knock on the door at 1 a.m.? This could only mean something bad. But what? Mrs. Namdar could never have imagined that the Hatzolah personnel standing at her door were there to tell her the unthinkable: a drunk driver, Liel, no pulse. All she remembers is screaming, “NO! How can this be? It can’t be!”

And so began her journey of grief—a path filled with immense pain. Yet, with her natural optimism, Maya shares how she began searching for answers. One place her search led her was to a deeper understanding of Moshiach. As she yearns for His arrival, she holds on tightly, saying, “He is coming.”

“People make fun of me,” she admits. “I’ve even been called Mrs. Moshiach. But that’s okay. This is the only way I can survive. And I believe. I truly believe

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Mrs. Yitta Miriam Weiss is a bereaved Bobby. The pain of losing a grandchild is profound, whether you are a Grandma, Bubby, Savta, or anything else. Mrs. Weiss eloquently depicts the ache of missing her grandchild. She speaks powerfully about walking the tightrope of her own grief while also supporting her children in theirs.

A grandmother may have many other grandchildren, but this podcast raises an important awareness: no matter how many grandchildren a person may have, the loss of one is the loss of an entire world, and it hurts deeply.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Grief can be an overwhelming journey, but the enduring connections we hold with our loved ones can provide us with profound understanding and healing. Join us for a deeply moving conversation with Mrs. Elissa Felder, who shares the intimate story of her infant son Sam's passing 35 years ago. Her poignant recount of the brief yet impactful time with Sam, who faced severe medical challenges, reveals how these deep bonds transcend time and grief. Elissa insights into maintaining this connection with Sam illuminate the eternal nature of love and loss.

We also explore the spiritual dimensions of life and death, focusing on the concept of the neshama, or soul, and its interplay with the physical body. Using metaphors like the glass blower, we delve into how the divine breath infuses us with life and purpose. Our conversation touches on traditional practices surrounding death, such as the significance of closing the eyes and mouth, which underscore the sacred nature of the body's journey. By examining these spiritual insights, we are reminded of the urgency to live life fully, cherishing the vessels that carry our souls.

Finally, Elissa shares her personal path to healing and the lessons she learned from the deaths of her son and her mother. Through therapy and storytelling, she has found ways to keep their memories alive while supporting others on their grief journeys. Her reflections on finding meaning in suffering and the role divine intervention played in her experiences offer a source of comfort and strength to listeners who may be grappling with their own losses. Tune in to discover how these sacred passages from life to death can foster resilience and compassion.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA

Your feedback is what keeps us going. Whether it’s positive, constructive, or somewhere in between — we appreciate it all. If you have thoughts, suggestions, or recommendations for our podcast, please share them with us!

Hear the heartfelt reflections of Mrs. Devorie Kreiman, a mother whose story is both heart-wrenching and inspiring. Mrs. Kreiman shares her profound experiences of loss and resilience as she navigates the challenges of living with the knowledge of a rare mitochondrial disorder affecting her family. Through unimaginable grief and the joy of raising healthy children, she offers insights into the balance between personal choices and divine will, shedding light on the spiritual journey that accompanies such trials.

Our discussion takes a deep dive into the complex emotions tied to parental grief and the societal pressures surrounding mourning. Mrs. Kreiman opens up about the struggle to reconcile appearances with internal turmoil, revealing how societal expectations often clash with the rawness of personal loss. Her candid sharing of personal stories and interactions with others who have faced similar tragedies highlights the deeply personal and evolving nature of grief, emphasizing the need for community support and the transformative power of accepting life's challenges.

The conversation rounds off with a focus on healing and spiritual growth, where Mrs. Kreiman reflects on the importance of embracing support systems, such as therapy or medication, and the strength found in seeking help. She discusses the metaphor of "Lech Lecha" from the Torah, encouraging listeners to trust their unique paths and harness the power of resilience through everyday decisions. This episode is a testament to the potential for spiritual and personal growth, reminding us of the profound lessons in nurturing and acceptance that can emerge from adversity.

YouTube: https://youtube.com/playlist?list=PLsK24OSmIYG_XWzeplhfmb8LJcWKphITh&si=untn3fmHLLaEEFNm

Apple: https://podcasts.apple.com/us/podcast/relief-from-grief-by-mayrim/id1788349916

Spotify: https://open.spotify.com/show/3AvWNp0DrHqE5AVYJHooiK?si=ufpIObuGRumS5uFXmvrpgA