『Relaxed and Fast』のカバーアート

Relaxed and Fast

Relaxed and Fast

著者： relaxedfast
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 Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!Copyright 2025 All rights reserved. ランニング・ジョギング
エピソード
  • Ep 36. Trusting The Process

    Ep 36. Trusting The Process
    2025/10/15

    In this episode we talk about trusting the process and how it directly contributes to your success in this sport. One key take away is open communication with your coach. Don't just trust the process but be involved with it.
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    47 分
  • Ep 35. What is Training By Feel?

    Ep 35. What is Training By Feel?
    2025/10/08

    In this episode we have an amazing conversation about training by feel and the profound effects it has.
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    56 分
  • Ep 34. Focus Is A Learned Skill.

    Ep 34. Focus Is A Learned Skill.
    2025/10/01

    In this episode we explore how to be focused.
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    55 分
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