On this episode of Relative Chaos, it's the space where it’s okay to not be okay. If you're a teen navigating the twists of OCD, depression, or both—you’re not alone, and you’ve just found your people.

Today we discuss teen depression, the help they got, the parent's perspective,

This podcast is your safe corner of the internet, where we talk real—about what it’s like living in a mind that doesn’t always play fair. We’ll share stories, bust stigma, talk coping tools, and most importantly… remind you that your mental health doesn’t define you—but your strength does.

Taking care of your mental health isn’t selfish—it’s essential. This episode we are dedicated to helping you find peace in the process of healing. Whether you're setting boundaries, taking a step back, or just learning to breathe again, this show offers compassionate conversations and gentle reminders that it's okay to put yourself first. Because your well-being matters, and you don’t need to feel guilty about it.

This week we talk about the shock of teen pregnancy and the trials that come with that announcement from two different sides of the spectrum.

Today, we’re talking about something that affects thousands but is still often misunderstood—POTS, or Postural Orthostatic Tachycardia Syndrome.

POTS is a form of dysautonomia that can turn everyday tasks into major challenges. For many, it's a long road to diagnosis, filled with symptoms that are dismissed or misunderstood—like dizziness, rapid heart rate, fatigue, and brain fog. But behind those symptoms are real people trying to navigate life, school, work, and relationships.

In this episode, we’ll break down what POTS actually is, share personal stories from living with it. If you've ever heard the term and wondered what it really means—or if you're living with POTS yourself—this episode is for you.

***On Relative Chaos we talk about our past, and choices we made, to help others learn from our mistakes and build a better future and closeness with God.

This week we talk all about the Mother's Day, May 11, 2003, EF3 tornado that touched down in Rutherford County. Co-Host, Karissa, lost everything in this tornado as it destroyed her home. Well, not everything. HA! We can't wait to tell you all the emotional and funny things that happened that day!