In season 25 guest Anna-Christina Jackson shares her insights discussing the foundational relationship topic: Moving Beyond Transactional Dating.

In this first episode of the season, Vince Vasquez and UK psychotherapist Anna Jackson tackle the age-old attraction game—men go for looks, women go for wealth—and why it’s a dead-end for long-term love. They break down how to move past the “ego boost” phase and focus on compatibility and shared goals, because let's face it, looks fade, and wallets can shrink! For a relationship that lasts, it’s time to think beyond the surface.

In this season, we'll discuss how to move beyond superficial dating by understanding what truly makes a relationship work—spoiler alert, it's not just about looks or money. Vince Vasquez and Anna Jackson dive into everything from asking the tough questions to embracing self-discipline, emotional intelligence, and even thinking about where dating might be headed in the next decade. If you're ready to bring some depth (and maybe a little less swiping) into your love life, this season’s for you.

To listen to all seven episodes in this season, visit Season 25: Moving Beyond Transactional Dating at RelationshipFitness.com.

To read the seven aligned articles, visit the Season 25: Moving Beyond Transactional Dating playbook.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 24, guest Lindsey Sherwin shares her insights discussing the foundational relationship topic: Navigating Emotions in Relationships.

In this first episode of the season, Vince Vasquez and drama therapist Lindsey Sherwin dive into the world of drama therapy—where roleplay isn’t just for fun but a tool to help men connect with their emotions and navigate relationships. Lindsey explains how exploring different “roles” can help break old patterns and even make you a better partner. So, if you’ve ever wanted to play the hero in your relationship, this episode’s got your back!

Over the six episodes in this season, we’ll discuss how men can navigate emotions in relationships, from naming what they feel to communicating those feelings without setting off alarms. Through drama therapy, physical expression, and some serious self-awareness, Vince and Lindsey tackle the skills that help you cut through the noise, handle tough conversations, and even get closer to your partner—all without losing your cool. It’s like emotional boot camp, but with way less yelling and a lot more laughs.

To listen to all six episodes in this season, visit Season 24: Navigating Emotions in Relationships at RelationshipFitness.com.

To read the six aligned articles, visit the Season 24: Navigating Emotions in Relationships playbook.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 23, guests husband and wife Stormie and Shawn Andrews share their insights discussing the foundational relationship topic: The Relationship Skilled Alpha Male.

In this first episode of the season, Vince Vasquez chats with Shawn and Stormie Andrews about what it means to be a “Relationship-Skilled Alpha Male” in today’s world. They break down how vulnerability isn’t a weakness but a way to build stronger connections—and yes, even make you more attractive! Turns out, letting your guard down and sharing the real you with your partner can be the ultimate power move.

Over the eight episodes in this season, we’ll discuss what it means to be a "Relationship-Skilled Alpha Male" in modern relationships—one who can balance strength with sensitivity, independence with partnership, and humor with empathy. From handling conflicts to keeping your cool under pressure, Vince and his guests dive into the skills every man needs to build stronger, more connected relationships. It's all about being the alpha, but with a whole new playbook.

To listen to all eight episodes in this season, visit Season 23: The Relationship Skilled Alpha Male at RelationshipFitness.com.

To read the eight aligned articles, visit Season 23: The Relationship Skilled Alpha Male playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 22 guest Dr. Rivka Edery shares her insights discussing the foundational relationship topic of Emotional Alchemy: Turning Trauma into Connection.

In this first episode of the season, Vince Vasquez and Dr. Rivka Edery discuss the “1% Relationship Skill Challenge,” where making small, manageable changes—like cutting down on gaming or adding a few deep breaths before a defensive outburst—can lead to big relationship payoffs. Dr. Edery explains how tuning into our inner child (even that grumpy 10-year-old) and sharing these insights with our partners can turn conflicts into connection. It’s all about baby steps that keep you out of the doghouse!

Over the six episodes in this season, we'll discuss the journey of turning emotional trauma into deeper connection, with Dr. Rivka Edery offering insights on everything from understanding your attachment style to embracing vulnerability. Topics include the impact of childhood trauma on adult relationships, practical tips for creating emotional safety, and how to use empathy to repair trust after mistakes. It's all about taking small, meaningful steps to build stronger, more connected relationships—without sacrificing your sense of self along the way.

To listen to all six episodes in this season, visit Season 22: Emotional Alchemy: Turning Trauma into Connection at RelationshipFitness.com.

To read the six aligned articles, visit Season 22: Emotional Alchemy: Turning Trauma into Connection playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 21 guest Roni Maislish shares his insights discussing the foundational relationship topic of Men Navigating Strength, Vulnerability and Addictions.

In this first episode of the season, Vince Vasquez and psychotherapist Roni Maislish dig into how complex, hidden childhood trauma can shape men’s lives in surprising ways. Roni explains how subtle neglect and covert expectations leave lasting marks, often leading men to disconnect emotionally or turn to addictions. It’s a deep dive into how finding your “true self” might mean unlearning everything you thought you knew about being “tough.”

Over the eight episodes in this season, we’ll discuss the tricky balance between strength, vulnerability, and those pesky addictions that keep men from reaching their full potential. From childhood wounds to the importance of having a purpose, Vince Vasquez and psychotherapist Roni Maislish break down how embracing emotions, navigating toxic relationships, and building meaningful connections can turn survival mode into truly living. It’s all about becoming the best version of yourself, one deep conversation (and maybe a few tough realizations) at a time.

To listen to all eight episodes in this season, visit Season 21: Men Navigating Strength, Vulnerability and Addictions at RelationshipFitness.com.

To read the eight aligned articles, visit Season 21: Men Navigating Strength, Vulnerability and Addictions playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 20 guest Nihinlola (Eunice) Olowe shares her insights discussing the foundational relationship topic: Is Infidelity the Right of a Man?

In this first episode of the season, Vince Vasquez sits down with Nihinlola Olowe to tackle the thorny topic of infidelity and whether it’s a “right” for men. Nihinlola breaks it down, highlighting the fine line between cultural practices like polygamy and the secrecy of infidelity, ultimately reminding us that if you can’t brag about it openly, it’s probably not a “right.” This episode sets the stage for a candid look at relationships, commitment, and double standards.

Over the eight episodes in this season, we’ll discuss whether infidelity is truly a “right” for men or just a fast track to drama. With topics ranging from cultural norms and societal double standards to the emotional fallout for partners and kids, Vince and psychotherapist Nihinlola dive deep into the myths and realities of infidelity. Spoiler: if you can’t brag about it openly, it might not be the “right” you think it is.

To listen to all eight episodes in this season, visit Season 20: Is Infidelity the Right of a Man? at RelationshipFitness.com.

To read the eight aligned articles, visit Season 20: Is Infidelity the Right of a Man? playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

Season 19 begins discussing advanced relationship topics with guest relationship experts. In this season, guest Luis Maimoni, LMFT shares his insights discussing the foundational relationship topic: Building and Keeping Commitments.

In this first episode of the season, Vince and Luis discusses why love is more than just a feeling—it’s a full-time job. They dive into how keeping cool in conflicts, being self-aware, and seeing love as an action (not just a warm fuzzy feeling) can make all the difference. Think of it as relationship boot camp for men who want to be known for their actions, not just their intentions.

Over the seven episodes in this season, we’ll discuss what it takes to go from “me” to “we” in relationships, tackling everything from building trust and keeping commitments to talking openly about sex (yes, even the awkward stuff). With expert insights and practical advice, Vince and Luis dive into how small actions and honest conversations can keep the spark alive and turn good intentions into lasting love.

To listen all seven episodes in this season, visit Season 19: Building and Keeping Commitments at RelationshipFitness.com.

To read the seven aligned articles, visit Season 19: Building and Keeping Commitments playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com

In season 18, we’ll discuss Relationship Workout Core area #15: Take Action.

In this season, we'll explore how to answer the foundational question: “Are you taking action to improve the quality of your relationship?”

In this first episode of the season, we dig into the age-old wisdom that “actions speak louder than words” in relationships. Saying “I love you” is easy, but are you backing it up with real effort? From making her coffee each morning to doing small daily acts of appreciation, we explore how to keep the love strong by showing up in meaningful ways—even when things get tough.

Over the 12 episodes in this season, we’ll discuss when to commit, when to call it quits, and when to tough it out in a relationship—all with a touch of humor for the ride. From spotting the power plays and dealing with drama to knowing if you’re compatible (or just hanging on for the wrong reasons), Vince serves up practical advice to help you decide if it’s time to stay or go without any regrets.

To listen to all 12 episodes in this season, visit Season 18: Action at RelationshipFitness.com.

To read the 12 aligned articles, visit Season 18: Action playbooks.

Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com