Preview:

The end of a relationship isn’t just loss — it’s a signal. This PsycheScription™ helps you pause, breathe, and meet heartbreak with presence instead of collapse. Each use builds emotional processing, self-worth, and resilience. Visit psychevita.com. Skills, not pills.

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Full Description:

The end of a relationship isn’t just loss — it’s a signal. A signal calling you to grieve, reclaim, and grow into a new phase of life.

This PsycheScription™ is a guided practice from the Psychevita® approach. It helps you pause, breathe, and meet the waves of grief and destabilisation with presence instead of collapse. Through breathwork, reflection, and affirmations, you’ll begin to build the skills of emotional processing, healthy self-worth, and relational boundaries.

You’re not broken — you’re developing. Each time you return to this practice, you’re not just coping with heartbreak, you’re strengthening the inner capacities that make healing possible.

🔗 For more on this approach, visit psychevita.com

📘 Books by Dr Tony Weston

Transform Your Life: The Ultimate Guide to Self-Mastery — Amazon link

I’ve Been Triggered: A Guide to Understanding and Managing Triggered States — Kindle link

🎥 Watch companion videos: Transform_with_Dr_Tony

💬 Schedule Executive Coaching, Psychotherapy, or Supervision: calendly.com/drtonyweston/new-meeting

📩 Contact: Tony@drtonyweston.com

Skills, not pills.

This resource is not intended to diagnose, treat, cure, or prevent any disease, and is not a substitute for medical, psychiatric, or psychological care. All rights reserved.