Episode Description:

What do you do when the accreditation work you once loved starts to feel draining or meaningless? In this episode of Accreditation Made Easy, we explore the emotional toll of burnout and how to get your energy back. Areaka introduces the Accreditation Energy Audit and the three zones we all move through — Soul-Sucking, Sleepwalking, and Spark-Igniting. You’ll hear practical, mindset-based strategies to help you reconnect with your purpose, simplify your workload, and find support from others who understand the work you do. If you’ve been feeling stuck or overwhelmed, this episode is your invitation to pause, reflect, and reignite your spark.

Timestamps:

0:43 – What to do when the spark fades

1:14 – When was the last time you felt proud of your work?

2:06 – Areaka’s personal “soul-sucking” moment

2:33 – Why she created the Accreditation Energy Audit

2:58 – Zone 1: Soul-Sucking

4:00 – Zone 2: Sleepwalking

4:31 – Zone 3: Spark-Igniting

5:40 – Self-check: Which zone are you in?

6:05 – Three ways to start moving forward

6:06 – Reconnect with your why

7:12 – Cut the noise

8:10 – Find your people

8:40 – Burnout doesn’t mean you’re broken

9:16 – Join the Content Hub for deeper support

10:00 – Final encouragement to let your spark grow

Companion Content:

📄 Accreditation Energy Audit Worksheet

Connect with Areaka

🙋‍♀️ Digital Business Card

🌐 Website

🔗 LinkedIn

📘 Facebook

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