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Motherhood guilt is one of the quietest burdens women carry.

In this episode, Michelle J explores why so many mothers feel guilty for wanting more than motherhood; more growth, more identity, more fulfillment, and why that desire doesn’t make you a bad mum.

This conversation unpacks:
• Where motherhood guilt really comes from
• Why wanting more is often mistaken for ingratitude
• How women learn to bury their identity instead of expand it
• Why fulfillment doesn’t take away from your children, it gives back to them

If you’ve ever loved your children deeply but still felt a pull toward something more, this episode will help you understand why — and how to stop shrinking yourself in the name of being “good.”

Michelle also shares how this journey connects to reclaiming identity inside the Identity Code Workshop.

You’re not broken.
You’re not selfish.
And you’re not a bad mother for wanting more.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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There are expectations women carry that are never spoken out loud, but quietly shape how they live, lead, and see themselves.

In this tender and deeply personal episode, Michelle J explores the silent expectations women inherit and internalise, including the pressure to be grateful instead of honest, successful but not intimidating, and to never change too much. Over time, these unspoken rules don’t just drain energy ... they bury identity.

This episode is for women who feel exposed but unseen, accomplished but restrained, grateful yet quietly unfulfilled.

Together, we unpack:

• Why women confuse silent expectations with character
• How gratitude can become a form of self-silencing
• The hidden cost of being “easy” to love or work with
• Why growth is often labelled as “intimidating”
• What it really means to reclaim your identity without guilt

This is not a hype episode.
It’s a mirror.

If you’ve ever felt like you had to make yourself smaller, quieter, or easier to stay loved, this conversation will name what you’ve been carrying — and offer permission to put it down.

Listen in, take a breath, and remember:
You are not difficult. You are not ungrateful. You are not wrong for changing.

Confidence on. Doubt off.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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Menopause and peri-menopause don’t just bring physical symptoms — they reshape identity, confidence, and how women experience themselves in leadership, work, and life.

In this episode, Michelle J shares her personal experience of peri-menopause, including brain fog, disrupted sleep, and the impact it had on her confidence as a speaker and leader. She explores why so many women feel lost during this season, how menopause affects identity and self-trust, and what it really takes to rise through this transition with clarity and compassion.

This conversation is for women navigating midlife, leadership, and identity shifts — and for anyone seeking language, reassurance, and truth about menopause beyond the symptoms.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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What happens when you’re managing everything, but slowly losing yourself?

In this episode of the podcast, we explore the invisible load ... the silent emotional and mental responsibility many women carry while juggling parenting, care giving, leadership, relationships, and work.

This is not about burnout as a buzzword. It’s about the quiet identity erosion that happens when capable women carry too much for too long.

We talk about:

• What the invisible load really is
• The emotional signs women often ignore (irritability, numbness, guilt, mental fatigue)
• Why this isn’t weakness, failure, or lack of gratitude
• How constant responsibility impacts confidence, clarity, and identity
• Why awareness is the first step to sustainable change

This episode is a gentle, sister-to-sister conversation designed to help you feel seen, validated, and relieved; especially if you’ve been telling yourself “I should be coping better.”

If you’ve ever felt tired beyond sleep, emotionally stretched, or unsure who you are outside your roles, this episode is for you.

To attend a session live, join me inside The Elevation Room, my free community on Skool, where we turn awareness into grounded action.

Confidence on. Doubt off.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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So many women feel exhausted, emotional, irritable, or quietly overwhelmed — yet can’t explain why.

In this episode, The Pressure to Be Everything, we explore why women collapse under invisible pressure and emotional load, especially in seasons of hormonal change, perimenopause, and menopause.

We talk honestly about:

• The pressure to be the strong one
• Being emotionally available to everyone
• Rage bubbling under the surface
• Crying in private
• Fantasising about disappearing
• Why your body is no longer willing to carry what your identity was trained to tolerate

This is not a conversation about “coping better.”

It’s a conversation about identity, collapse, and remembering who you are without the pressure to be everything.

If you’ve been asking yourself, “What’s wrong with me?” — this episode offers a different question:

Who am I becoming in this season?

If this episode resonates, share it with another woman who is quietly carrying too much.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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Why do so many women feel lost, overwhelmed, or emotionally flat at the start of a new year, even when life looks “fine” on the outside?

In this opening episode of 2026, The Identity Reset: Why You’re Not Broken ... You’re Transitioning (A New Year Reset for Women), we explore the truth most women are never told: you’re not broken, you’re transitioning.

This episode is a powerful New Year identity reset for women who feel disconnected from themselves, tired of performing old roles, and ready to realign with who they’re becoming.

Through honest reflection, supportive truth-telling, and guided identity prompts, you’ll learn:

• Why January can feel heavy instead of hopeful
• How identity transitions create confusion before clarity
• What it really means to release an outdated version of yourself
• How to reset your identity without pressure, hustle, or perfection

This is not a “New Year, New Me” conversation.
It’s an invitation to pause, release, and begin again; on purpose.

If this episode resonates and you’re ready to explore your identity more deeply, the Identity Code offers guided support for women navigating this transition.

🎧 New here? Be sure to catch up on Series One... it lays the emotional foundation for everything we’re building this year.

You’re not behind. You’re not failing. You’re becoming.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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What happens when the mask you’ve been wearing your whole life…
no longer fits?

In this season finale of Reign Unfiltered, Michelle J delivers a raw, uncomfortable, and deeply liberating identity conversation for women who are exhausted from pretending, performing, and holding it all together.

This episode explores the two most common masks women wear: the strong woman mask and the good woman mask; and what happens when they begin to crack. When exhaustion sets in. When rage bubbles under the surface. When anxiety rises. When you quietly admit, “I can’t keep this up anymore.”

Michelle breaks down why these moments are not a breakdown but an awakening.

In this episode, you’ll discover:

• The hidden cost of wearing the “strong woman” mask
• Why the “good woman” role leads to self-erasure
• The emotional signs that your mask is slipping
• Why exhaustion, rage, and anxiety often signal growth
• A personal mirror moment that changed everything
• Why discomfort is a necessary part of stepping into power
• A reflective exercise to help you identify the mask you’re ready to remove

This episode is for the woman who feels like she’s outgrown her life…
but hasn’t yet given herself permission to stop pretending.

As the season closes and the holidays approach, Michelle also shares a powerful message of rest, reflection, and intention with a promise of what’s coming next as Reign Unfiltered returns in the new year with even bolder conversations.

This is not the end. This is the threshold.

Confidence on. Doubt off.
Your becoming starts here.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

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What if the story you’ve been living … isn’t the story you were meant to finish?

In Episode 6 of Reign Unfiltered, Michelle J delivers a raw, poetic, and deeply activating session on rewriting the narrative women tell themselves and why your story is not over, no matter your age, stage of life, or past mistakes.

This episode is for the woman who feels stuck, invisible, or scared to break the cycle.
The woman who tells herself she’s “too old,” “not confident,” or “just a mum, wife, or helper.”
The woman who knows there is more inside her, but doesn’t know how to access it yet.

Michelle exposes the real enemy holding women back: internalised fear! The quiet voice that convinces women to shrink, settle, and silence themselves. Through powerful storytelling, truth-telling, and a guided writing exercise, this episode helps listeners take the pen back and reclaim their identity.

✨ In this episode, you’ll learn:

• Why “I’m too old to start over” is a fear-based lie
• How confidence is built through choice, not personality
• How women internalise fear and mistake it for realism
• Why motherhood, marriage, and responsibility often silence identity
• The moment Michelle realised her dreams mattered too
• How to rewrite the beliefs that have shaped your life
• A guided narrative-rewriting exercise to activate your next chapter
• Why breaking the cycle starts with reclaiming your voice

This is not a motivational talk. This is an identity reset.

If you’ve been feeling disconnected from yourself… If fear has been writing your story… If you’re ready to reclaim your confidence, your voice, and your future…

This episode will meet you exactly where you are — and push you forward.

💜 Confidence on. Doubt off.
Your next chapter starts now.

🎧 Listen now & share your favourite moment — tag @MichelleJenmi
💬 Comment: What’s your biggest takeaway from this episode?
🎙️ Look out for new episodes every week.

Follow Michelle on her socials

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Click here to Join the FREE Elevate Community on Skool