Menopause & Identity: How Menopause Reshapes Identity, Confidence, and Womanhood — and How to Rise Through It
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Menopause & Identity: How Menopause Reshapes Identity, Confidence, and Womanhood — and How to Rise Through It
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Menopause and peri-menopause don’t just bring physical symptoms — they reshape identity, confidence, and how women experience themselves in leadership, work, and life.
In this episode, Michelle J shares her personal experience of peri-menopause, including brain fog, disrupted sleep, and the impact it had on her confidence as a speaker and leader. She explores why so many women feel lost during this season, how menopause affects identity and self-trust, and what it really takes to rise through this transition with clarity and compassion.
This conversation is for women navigating midlife, leadership, and identity shifts — and for anyone seeking language, reassurance, and truth about menopause beyond the symptoms.
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