Episode 7: Menopause Mastery – Riding the Currents of Change

In this first episode of the Menopause Mastery series, Shannon shares a powerful real-life story of being caught in a rip current—and how it perfectly mirrors the experience of navigating menopause. With science-backed insights, personal tools, and plenty of humor, Shannon reframes this stage of life as a time of wisdom, strength, and radiant beauty. From brain fog to hot flashes, skin changes to newfound superpowers, discover how to stop fighting the tide and start mastering it with grace and confidence.

Ever feel like your energy is leaking away in ways you can’t quite explain? In this episode of Reign in Beauty, we dive into the hidden drains and overlooked recharges that shape how we show up in life. From the science of environments and the healing frequency of 528 Hz, to the underestimated art of strategic yes-ing and the surprising rituals that instantly reset your vibe, this episode is both educational and laugh-out-loud relatable.

Host Shannon Enoch shares personal stories, introduces the revolutionary LoveTuner breathwork device, and lays out a 7-Day Energy Edit Challenge designed to help you measure, track, and transform your energy into lasting radiance.

This isn’t another “drink water and get more sleep” episode — it’s a bold, science-backed, and funny journey into curating the energy you carry into every room, relationship, and moment of your life.

✨ Tune in now and get ready to nourish, recharge, and radiate like never before.

Discover how the simple act of saying no can transform your brain, balance your hormones, protect your skin, and elevate your energy. In this episode, Shannon , your Beauty Alchemist, blends science and soul to show why boundaries are the ultimate beauty ritual. Learn the neuroscience behind no, the skin-hormone connection, the frequency of your yes, and practical ways to protect your peace — all while keeping your glow.

In this heart-opening episode, we explore the powerful science and soul behind true connection. From sisterhood and shared energy to business networking, fragrance, and nature—discover how meaningful relationships regulate your hormones, fuel your glow, and elevate every aspect of your well-being. Packed with rituals, personal stories, product recs, and Beauty Alchemist wisdom, this is your reminder: you don’t reign alone—you reign in beauty.

🎧 Episode 3: Reign in the Beauty of Your Morning Routine Start your day like the radiant queen you are 👑☀️ — in this episode, we dive into the science and soul of building a beauty and wellness routine before 9 a.m. From circadian rhythm wisdom and sunrise peptides to my fave GLP-1 glow shake (yes, I share the recipe!) — we’re covering skincare rituals, Apple Watch sleep hacks, yoga poses for energy, and how morning affirmations set the tone for a magical day. This is your morning wake-up call to reign in beauty from the inside out.

Welcome to the Reign in Beauty Podcast

👑 Reign in Beauty is more than a podcast—it's a movement. Hosted by Shannon Enoch, The Beauty & Wellness Alchemist, this show explores the beauty that exists in every corner of life. From skincare and wellness to personal growth, purpose, and everyday magic, we’re not just talking products—we're talking the power of living beautifully, boldly, and unapologetically. ✨

Because beauty isn’t just what you see—it’s how you live, lead, and love. 💫

In this flash briefing, we introduce the Reign in Beauty podcast-where beauty is found in everyday moments, from coffee and skincare to travel and treasure hunts. Get ready to reign in the beauty all around you.