Rediscovering Authenticity and Overcoming Self-Judgment with David Alan Brown
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Rediscovering Authenticity and Overcoming Self-Judgment with David Alan Brown
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In this powerful episode of Simply Satisfied, host Greg sits down with David Alan Brown—speaker, guide, and inner voice strategist—for a deep and vulnerable conversation about reclaiming self-worth, healing from judgment, and living with intention.
David opens up about his personal journey through confidence, crisis, and rediscovery. From navigating depression and divorce to uncovering the roots of his disconnection, David shares how therapy, self-awareness, and spiritual alignment helped him reawaken his purpose.
He introduces the framework of the three inner voices—the emotional, actualized, and spiritual selves—and how tuning into and integrating these voices can guide you toward wholeness, authenticity, and meaningful relationships.
Whether you’re battling self-doubt, stuck in old patterns, or just searching for deeper clarity, this episode offers insights and practical tools to reconnect with your true self and live intentionally.
🎧 Topics Include:
David’s journey through depression and rediscovery
How to recognize and regulate your inner voices
Releasing self-judgment and embracing self-worth
The intersection of relationships, authenticity, and spiritual connection
Living with purpose and manifesting aligned goals
Tune in to be inspired, challenged, and reminded that your story isn’t over—and your authentic self is worth fighting for.
Get in touch with David here:
Website - http://davidalanbrown.com/
Instagram and LinkedIn here also!
And don't forget to follow the show and leave a review!
Keep smiling, keep striving!
00:00 Introduction and Guest Welcome
00:46 David's Background and Dark Side
02:27 Journey Through Depression
04:27 Rediscovering Worth and Authenticity
08:39 Challenges and Self-Discovery
13:24 Navigating Relationships and Divorce
18:28 Understanding Inner Voices
29:30 Exploring the Three Voices
30:06 Emotional Instinctual Self
34:25 Actualized Self and Relationships
36:11 Spiritual Self and Divine Connection
39:49 Releasing Judgment and Self-Acceptance
40:22 Personal Journey and Overcoming Challenges
43:00 Living with Intentionality
45:43 Future Aspirations and Motivational Speaking
50:33 Final Thoughts and Continuing the Dialogue