Joy hasn’t been an emotion I’ve experienced much of in my life, and for a long time, I wondered why. Through my work in our book club reading Brené Brown’s Atlas of the Heart, I came across a perspective that completely shifted how I see joy: It isn’t something we live in or sustain, it’s a fleeting spark tied to connection or gratitude.

In this episode, I’ll explore:

• Why joy isn’t a constant state and how to notice it when it comes

• How happiness is a steadier, longer-lasting emotion we can cultivate

• Personal moments when I’ve experienced joy—and why they’re so powerful

• How joy is often layered with emotions like gratitude, love, and pride

This realization helped me release the pressure to “find joy” or “live in joy” and instead focus on creating a life that invites those sparks. I hope it brings you clarity and peace, too.

Disclaimer:

This talk is influenced by my personal journey and our book club discussion of Atlas of the Heart. It’s my understanding and doesn’t have to be yours. I encourage you to reflect on your own experiences and take what resonates.

Join us, every Sunday for a new episode. Start your week with meaningful connection, reflections and support.

If you enjoy this podcast, can you leave a 5-star review? This helps my content reach more women just like you! Together, we can build a community rooted in growth, support, authenticity, and empowerment.

Connect with me:

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Find my background here:⁠⁠⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

As parents, we often feel the pressure to have it all together to be perfect, unwavering, and always in control. But what if true strength lies in showing our kids that it’s okay to struggle, to grow, and to be human?

In this episode, I share how I’ve embraced the balance of being strong for my kids while allowing them to see my imperfections. We’ll explore the lessons our children learn when we model resilience, vulnerability, and authenticity.

If you’ve ever felt like you’re falling short as a parent, this episode is here to remind you that you don’t need to be perfect to be strong and that your honesty and love are what truly matter.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday—start your week with connection, reflection, and support. If you enjoy this podcast, can you leave a 5-star review. This helps my content reach more women just like you and me, and let's me know you enjoy the content! Together, let’s build a community rooted in growth, empowerment, and authenticity.

Fear and shame can be paralyzing emotions, especially when they surface in the moment. In this episode, I share a deeply personal story of confronting fear and shame as they unfolded in real time.

We’ll explore how these emotions show up, the narratives they feed, and how I worked through them with self awareness and courage. This isn’t about having all the answers, it’s about being present, vulnerable, and choosing growth even when it’s uncomfortable.

If you’ve ever found yourself trapped in fear or weighed down by shame, this episode will show you that it’s possible to face those feelings head-on and come out stronger on the other side.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday, start your week with connection, reflection, and support. If you enjoy this podcast, please leave me a 5-star review. This helps my content reach more women just like you and me, and let's me know you like the content. Together, let’s build a community rooted in growth, empowerment, and authenticity.

There’s a unique power in finding your voice, learning to speak your truth, stand in your authenticity, and express yourself without fear. But it’s not always an easy journey. In this episode, I share my personal path to discovering my voice, the challenges I’ve faced along the way, and how trying something new, like creating this podcast, helped me step into my truth.

We’ll explore what it means to embrace your voice fully and the impact it can have on your life and those around you. If you’ve ever felt hesitant to share your story or doubted the power of your voice, this episode will encourage you to own it boldly.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday, start your week with connection, reflection, and support. If you enjoy this podcast, can you do me a favor and leave a 5-star review? This helps my content reach more women just like you and me. Together, let’s build a community rooted in growth, empowerment, and authenticity.

Connect with me:

Follow me on IG :⁠ ⁠https://www.instagram.com/wealth_insideout_/⁠⁠

Join my newsletter here: ⁠⁠www.wealthinsideout.ca⁠

Find my background here:⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

In our last episode I received the download to talk about the grief we experience in our growth.

Growth is often celebrated, but what we don’t talk about enough is the grief that comes with it, the heartbreak of letting go of who we once were. In this episode, we explore the bittersweet process of transformation, the layers of identity we shed, and the emotional weight of leaving behind old versions of ourselves.

I’ll share personal reflections on navigating this grief, the lessons I’ve learned through change, and why honoring the past is essential to stepping into the future. If you’ve ever felt torn between who you were and who you’re becoming, this episode will remind you that growth and grief can coexist, and that both are a vital part of your journey.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday, start your week with connection, reflection, and support. If you enjoy this podcast, can you do me a favor and leave a 5-star review? This helps my content reach more women just like you and me. Together, let’s build a community rooted in growth,empowerment, and authenticity.

Connect with me:

Follow me on IG :⁠ ⁠https://www.instagram.com/wealth_insideout_/⁠⁠

Join my newsletter here: ⁠⁠www.wealthinsideout.ca⁠

Find my background here:⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

Our bodies are constantly speaking to us, through tension, pain, and sensations, but are we truly listening? In this episode, we’ll explore how tuning into your body’s wisdom can unlock deeper healing and growth.

I’ll share personal reflections on how my body has guided me through stress, emotions, and transitions, and the practices I use to reconnect with its signals. Together, we’ll uncover how honoring your body’s messages can lead to greater clarity, calm, and alignment in your life. If you’re ready to heal on a deeper level, this episode is your invitation to start.

AND, keep an eye out for the BONUS EPISODE on GRIEF in our GROWTH!

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges.

A new episode drops every Sunday, start your week with connection, reflection, and support. If you enjoy this podcast, can you do me a favor and leave a 5-star review? This helps my content reach more women just like you and me. Together, let’s build a community rooted in growth, empowerment, and authenticity.

Connect with me:

Follow me on IG :⁠ ⁠https://www.instagram.com/wealth_insideout_/⁠⁠

Join my newsletter here: ⁠⁠www.wealthinsideout.ca⁠

Find my background here:⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

Scarcity isn’t just about a lack of money or resources, it’s a mindset and a physical response deeply rooted in our nervous system. In this episode, we’ll explore how scarcity shows up in our thoughts, behaviors, and even our bodies, keeping us stuck in cycles of fear and stress.

I’ll share how I’ve experienced scarcity personally, the ways it manifests beyond finances, like time and energy, and the tools I use to regulate my nervous system and shift into a mindset of abundance. If you’re ready to break free from the grip of scarcity and reconnect with a sense of calm and possibility, this episode is for you.

Life can be messy, beautiful, and full of transitions, and this podcast is here to support you through all of it. A new episode drops every Sunday. Start your week with meaningful connection, reflections and support.

If you enjoy this podcast, can you leave a 5-star review? This helps my content reach more women just like you! Together, we can build a community rooted in growth, support, authenticity, and empowerment.

Connect with me:

Follow me on IG :⁠⁠⁠ ⁠https://www.instagram.com/wealth_insideout_/⁠⁠⁠⁠

Website: www.wealthinsideout.ca

Join my newsletter here: https://www.wealthinsideout.ca/#newsletter-signup

Download your free Empowered Wealth Guide: https://www.wealthinsideout.ca/#wealth-guide

Find my background here:⁠⁠⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

How often do we hold ourselves back, not because we lack the ability, but because we’ve convinced ourselves we’re not ready, not good enough, or that no one will care? In this episode, we’re diving into the subtle ways we talk ourselves out of possibility.

I’ll share personal reflections on how limiting beliefs creep in, the impact they have on our choices, and how to challenge those thoughts to embrace what’s truly possible. If you’ve ever hesitated to take a chance or doubted your potential, this episode will help you reframe your mindset and step boldly into opportunity.

Life can be messy, beautiful, and full of transitions, and this podcast is here to support you through all of it. A new episode drops every Sunday. Start your week with meaningful connection, reflections and support.

If you enjoy this podcast, can you leave a 5-star review? This helps my content reach more women just like you! Together, we can build a community rooted in growth, support, authenticity, and empowerment.

Connect with me:

Follow me on IG :⁠⁠⁠ ⁠https://www.instagram.com/wealth_insideout_/⁠⁠⁠⁠

Website: www.wealthinsideout.ca

Join my newsletter here: https://www.wealthinsideout.ca/#newsletter-signup

Download your free Empowered Wealth Guide: https://www.wealthinsideout.ca/#wealth-guide

Find my background here:⁠⁠⁠ ⁠https://www.linkedin.com/in/kimberly-manninglethbridge/⁠⁠⁠⁠

Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.