Joy hasn’t been an emotion I’ve experienced much of in my life, and for a long time, I wondered why. Through my work in our book club reading Brené Brown’s Atlas of the Heart, I came across a perspective that completely shifted how I see joy: It isn’t something we live in or sustain, it’s a fleeting spark tied to connection or gratitude.

In this episode, I’ll explore:

• Why joy isn’t a constant state and how to notice it when it comes

• How happiness is a steadier, longer-lasting emotion we can cultivate

• Personal moments when I’ve experienced joy—and why they’re so powerful

• How joy is often layered with emotions like gratitude, love, and pride

This realization helped me release the pressure to “find joy” or “live in joy” and instead focus on creating a life that invites those sparks. I hope it brings you clarity and peace, too.

Disclaimer:

This talk is influenced by my personal journey and our book club discussion of Atlas of the Heart. It’s my understanding and doesn’t have to be yours. I encourage you to reflect on your own experiences and take what resonates.

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Disclaimer: This podcast represents the opinions and perspective of Kim Manning. The content provided is for informational and conversational purposes only and should not be considered personalized advice, including financial advice. For individualized guidance, please consult the appropriate professional.

As parents, we often feel the pressure to have it all together to be perfect, unwavering, and always in control. But what if true strength lies in showing our kids that it’s okay to struggle, to grow, and to be human?

In this episode, I share how I’ve embraced the balance of being strong for my kids while allowing them to see my imperfections. We’ll explore the lessons our children learn when we model resilience, vulnerability, and authenticity.

If you’ve ever felt like you’re falling short as a parent, this episode is here to remind you that you don’t need to be perfect to be strong and that your honesty and love are what truly matter.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday—start your week with connection, reflection, and support. If you enjoy this podcast, can you leave a 5-star review. This helps my content reach more women just like you and me, and let's me know you enjoy the content! Together, let’s build a community rooted in growth, empowerment, and authenticity.

Fear and shame can be paralyzing emotions, especially when they surface in the moment. In this episode, I share a deeply personal story of confronting fear and shame as they unfolded in real time.

We’ll explore how these emotions show up, the narratives they feed, and how I worked through them with self awareness and courage. This isn’t about having all the answers, it’s about being present, vulnerable, and choosing growth even when it’s uncomfortable.

If you’ve ever found yourself trapped in fear or weighed down by shame, this episode will show you that it’s possible to face those feelings head-on and come out stronger on the other side.

Join me each week as we dive into meaningful conversations about personal growth, finances, and navigating life’s challenges. A new episode drops every Sunday, start your week with connection, reflection, and support. If you enjoy this podcast, please leave me a 5-star review. This helps my content reach more women just like you and me, and let's me know you like the content. Together, let’s build a community rooted in growth, empowerment, and authenticity.