What if grief wasn’t something we had to just “get through”—but something we could grow through?

In this episode of Simply Satisfied, Greg D speaks with grief educator and author Marie Alessi, whose life was forever changed by the sudden loss of her husband. Marie shares how her perspective on grief evolved—and how she found strength, clarity, and even happiness through the healing process.

They explore how spirituality, mindset shifts, and honest conversations about mortality and emotion can transform the way we deal with loss.

What we cover:

– The truth about grief most people never say out loud

– How anger often masks deeper sadness

– Spiritual tools for moving through pain

– Why happiness is a choice, not a betrayal

– Travel as a healing mechanism

– How to “witness” grief in others

This is a conversation for anyone healing, helping others heal, or just learning how to live more fully—through love, loss, and everything in between.

🗣️ Memorable Quotes:

“What would love do?”

“You set the example.”

“What if it was easy?”

Chapters

00:00 Introduction to Grief and Loss

01:35 A Personal Journey Through Grief

04:12 Challenging Societal Norms on Grief

08:34 The Role of Anger in Grief

12:47 Finding Happiness After Loss

17:49 Traveling Through Grief

24:14 The Importance of Healthy Coping Mechanisms

27:00 The Unique Nature of Grief

31:25 Finding Guidance and Connection After Loss

36:49 Empowerment Through Grief

41:46 Hidden Gifts in Adversity

46:14 Choosing Happiness After Loss

51:59 What If It Was Easy?