In this week's episode of Cross-Functionality, Jim is joined by special guest Dr. Nick Serio. Nick received his doctorate in sport and performance psychology, and has helped countless high school, college, and pro pitchers reach their ceiling for success. In episode 66, Jim and Nick discuss the differences between coaching baseball and softball players, training student-athletes to gain the mental edge, and technology advancements in baseball and softball in recent years.

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Episode Notes:

1:00 – Intersecting coaching baseball and softball players

3:00 – Coaching approaches towards preserving health of pitchers

7:00 – Current and future pitching trends

10:00 – Training an athlete mentally

14:00 – Going through a mental assessment with athletes

17:00 – The myth of cookie cutter programs

18:00 – Technology advancements in baseball and softball

22:00 – Nick’s advice for athletes in 2024

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