In this conversation, Jam Alker and Anthony discuss the concept of Recovery 2.0, emphasizing the importance of continuing personal growth beyond sobriety. They explore the hidden addiction to sugar, the impact of diet on recovery, and the significance of building a supportive community. Jam shares his journey towards launching Heal, a wellness center aimed at helping others achieve health and longevity through functional medicine and holistic practices. In this conversation, the speakers explore the themes of manifestation, health, and wellness, discussing the importance of trusting the universe and taking proactive steps in business and personal health.

Special Guest: Jam Alker is a dedicated recovery advocate and motivational speaker who emphasizes the importance of continuous personal growth beyond sobriety. Drawing from his own experiences, Jam inspires others to pursue a fulfilling life by surrounding themselves with uplifting influences and embracing ongoing self-improvement. His approach to recovery, known as “Recovery 2.0,” encourages individuals to move beyond mere abstinence and strive for a life filled with purpose and connection.

Chapters: 00:00: Introduction to Recovery 2.0 01:30: The Pride of Recovery 02:54: Beyond Sobriety: The Next Steps 04:29: The Struggles of Maintaining Recovery 06:56: Addiction to Sugar: A Hidden Battle 09:49: The Journey to a Sugar-Free Life 12:27: The Impact of Diet on Recovery 14:56: Practicing Principles of Recovery in Daily Life 17:36: Building a Supportive Community 19:22: The Launch of Heal: A New Venture 21:57: Finding Purpose in Service to Others 28:18: Trusting the Universe and Manifestation 29:54: The Journey of Building and Business 31:43: Innovations in Health and Wellness 35:58: The Science of Cold Plunge and Recovery 37:55: Navigating Supplements and Nutrition 40:28: The Importance of Sleep and Biohacking 47:06: Aging: A Disease or a Choice? 52:41: The Future of Health with AI

JAM'S INFO: Website: https://www.jamalker.com/ Instagram: https://www.instagram.com/jam_alker/

PODCAST INFO: Website: https://FutureFactory.live Spotify: https://open.spotify.com/show/0SsZRdrvWTUs1QY6Zu1sU6 Apple Podcasts: https://podcasts.apple.com/us/podcast/future-factory/id1659895549 Amazon Music: https://music.amazon.com/podcasts/207e04aa-11a1-4b28-964a-148608422a49/future-factory FUTURE FACTORY SOCIAL: Instagram: https://www.instagram.com/futurefactorypodcast/ Twitter: https://twitter.com/FutureFactoryFF Facebook: https://www.facebook.com/futurefactorypodcast LinkedIn: https://www.linkedin.com/showcase/futurefactorypodcast TikTok: https://www.tiktok.com/@futurefactorypodcast?_t=8ZIxAf4Orra&_r=1

ANTHONY'S SOCIAL: Instagram: https://www.instagram.com/anthonyamunategui/ Facebook: https://www.facebook.com/anthony.amunategui.3

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