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  • Episode 4 - Grief and Trauma

    Episode 4 - Grief and Trauma
    2022/06/11
    This week I talk through trauma and grief and how to deal with it and stay sober. Here are some links for more help https://aa.org.au/ https://smartrecoveryaustralia.com.au/ https://12step.org/docs/Step4_Inventory.pdf
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    17 分
  • Episode 3 - First Steps Once You Have Decided To Become Sober

    Episode 3 - First Steps Once You Have Decided To Become Sober
    2022/05/31
    This week I talk about setting a plan for social occasions where alcohol is a big part of the event and what I used to help me through the first few months of sobriety. The resources I talked about on the show: Alcoholics Anonymous - https://aa.org.au/ Smart Recovery - https://smartrecoveryaustralia.com.au/ Russell Brand Recovery Worksheets - https://www.russellbrand.com/wp-content/uploads/2020/03/russell-brand-recovery-the-program.pdf Tibetian Book of the Dead - https://archive.org/stream/TheTibetanBookOfTheDead/The-Tibetan-Book-of-the-Dead_djvu.txt
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    32 分
  • Episode 2 - Beginnings

    Episode 2 - Beginnings
    2022/05/23
    In this episode, Damian shares the beginning of his sobriety by telling the story of his moment of rock bottom. https://aa.org.au/ https://smartrecoveryaustralia.com.au/
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    24 分
  • Welcome to Recovering with Damian Gibson

    Welcome to Recovering with Damian Gibson
    2022/05/16
    Who am I, and why I am talking about recovery from addiction? I've been sober for three years and thought it would helpful for you, dear listener, to journal my experiences with recovery and addiction.
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    2 分