『Recovering with Damian Gibson』のカバーアート

Recovering with Damian Gibson

Recovering with Damian Gibson

著者: Damian Gibson
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10月19日まで。※適用条件あり
Your host Damian Gibson, talks about his recovery journey each week. Sharing advice that he has picked up along the way while he continues to learn about the nature of addiction.Copyright 2022 Damian Gibson 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Episode 4 - Grief and Trauma
    2022/06/11
    This week I talk through trauma and grief and how to deal with it and stay sober. Here are some links for more help https://aa.org.au/ https://smartrecoveryaustralia.com.au/ https://12step.org/docs/Step4_Inventory.pdf
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    17 分
  • Episode 3 - First Steps Once You Have Decided To Become Sober
    2022/05/31
    This week I talk about setting a plan for social occasions where alcohol is a big part of the event and what I used to help me through the first few months of sobriety. The resources I talked about on the show: Alcoholics Anonymous - https://aa.org.au/ Smart Recovery - https://smartrecoveryaustralia.com.au/ Russell Brand Recovery Worksheets - https://www.russellbrand.com/wp-content/uploads/2020/03/russell-brand-recovery-the-program.pdf Tibetian Book of the Dead - https://archive.org/stream/TheTibetanBookOfTheDead/The-Tibetan-Book-of-the-Dead_djvu.txt
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    32 分
  • Episode 2 - Beginnings
    2022/05/23
    In this episode, Damian shares the beginning of his sobriety by telling the story of his moment of rock bottom. https://aa.org.au/ https://smartrecoveryaustralia.com.au/
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    24 分
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