Breaking down the real reasons many women can't break free from "wine o'clock."

If you're ready to make changes to your drinking and possibly join us in the community of women who are transforming their second half of life, start here:

https://www.theselfcontrolsolution.com/register

High-functioning women work so hard to maintain the illusion that everything is fine, great, dandy, and won't look at their problem with alcohol. But what are some of the costs to our lives? In this episode, I share a bit more of my own story, and the impact that protecting my drinking secret had on my daily life and mental and physical health.

If you're ready to make changes and possibly work together, start here: https://www.theselfcontrolsolution.com/register

Have I learned nothing?! Anxious relics from my past -- things I had thought were long buried -- have returned in the form of a situationship! I thought I was too old for this sh!t... But we have learned more, and have become wiser (and hotter?) in the process!

As always, if you are a woman who is ready to change her relationship with alcohol, start here:

https://www.theselfcontrolsolution.com/register

For the first time since I was 12, I am not making room, allowances, or considerations for the male species.

If you're ready to change your relationship with alcohol (and then change your relationship with yourself and everything else), start here: https://www.theselfcontrolsolution.com/register

Ringing in my birthday and No-vember with a comprehensive list for accountability. Would love it if you shared a few of your No's in the comments!

In this episode, I reveal more of my story, but also the two past clients who blew up my own stereotype of what a woman with a problem with alcohol could look like... which is why I now ONLY work with the "picture-perfect" woman.

If this sounds like you, and you think you're ready to move away from that way of living, start here: https://www.theselfcontrolsolution.com/register

When a couch is NOT JUST A COUCH.

What to do when you are straddling your past and your future, and how to let go of everything.

Also, how the Universe became the boss of me.

If you are a motivated woman in mid-life, and you are ready to move away from alcohol, start here: https://www.theselfcontrolsolution.com/register

Guys, we are 12 years old in sobriety and recovery today! Here is a reflection on the last 12 years of my life, and 12 moments where I should have gotten very, very drunk... but didn't.

If you are a woman who wants to change her relationship with alcohol, and you want my help doing it, start by watching this Masterclass and I hope to see you on the other side.