Welcome back to Season 10 of the Recovering Perfectionist Podcast!

In this episode, Christine chats with Samanta Ruiz Giler, is a communications leader and entrepreneur focused on building brands and shaping corporate image with social impact at the core. She helps startups and global companies define their identity, craft clear narratives, and scale purpose-driven strategies that drive both growth and reputation. With experience spanning public service and the private sector, she’s led large-scale campaigns, managed cross-functional teams & supported the launch of tech-enabled solutions across international markets.

Today, Samanta is the Co-Founder of Moosa, a tea brand blending wellness, sustainability, and community impact. She has a passion for sharing her deep South American agricultural roots with the world and the wonderful selection of fruit that grows there. Our hand-selected fruit blends are loaded with vitamins, fiber, & immune system support. A straightforward alternative to tea, coffee, and sugary drinks. Moosa Nature edible fruit teas are a one-of-a-kind beverage you can brew, drink, and eat. Enjoy hot tea, cold iced tea or infusions.

JOIN THE INNER CIRCLE:

⁠⁠⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠⁠⁠

CONNECT WITH SAMANTA:

https://www.moosanature.com/

https://www.instagram.com/samruig/

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠

Welcome back to Season 9 of the Recovering Perfectionist Podcast!

In this episode, Christine chats with Ryan Lockhart, born and raised in the United States, a dedicated ballroom dance professional for over 20 years. Alongside his wife, Danelle, he has been dancing and competing for more than 11 years. Together, they are two-time Fred Astaire National Open Professional American Rhythm Champions and have been finalists at numerous prestigious competitions across the country, including Open Professional American Rhythm World Finalists.

Based in San Diego, California, Ryan and Danelle own and operate the Fred Astaire Dance Studio in Carmel Mountain Ranch and organize events for the San Diego Fred Astaire Region.

Known for their dynamic speed, powerful partnering, and distinctive style, they are recognized as one of the most unique and captivating couples on the dance floor.

In addition to his dance career, Ryan brings over 23 years of martial arts training in Kenjitsu, influencing his movement with precision, discipline, and a refined sense of timing that sets his performance apart.

JOIN THE INNER CIRCLE:

⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠

CONNECT WITH RYAN:

https://www.instagram.com/the_lockharts/

https://www.fredastaire.com/carmel-mtn-ranch

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast

Welcome back to Season 9 of the Recovering Perfectionist Podcast!

In this episode, Christine chats with Steve Vasco, a performance mentality diagnostic specialist and founder of Peak Mind Mechanics.

With over thirty years coaching dancers, athletes, executives, students, and creative professionals, he helps high performers build sustainable excellence through system-level diagnostics—identifying how breakdowns in identity, focus, emotional control, and execution cascade into performance inconsistency. He developed the ReFrame System®, a four-part framework designed to stabilize performance under pressure and through transition. His new book, InStep, is out now.

JOIN THE INNER CIRCLE:

⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠

CONNECT WITH STEVE:

https://www.peakmindmechanics.com/

Buy his book: https://a.co/d/04IKZon2

https://www.instagram.com/stevevasco/

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast