『Reclaiming Joy in Motherhood』のカバーアート

Reclaiming Joy in Motherhood

Reclaiming Joy in Motherhood

著者： Valery Lucille
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このコンテンツについて

Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like.
We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure.

The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's.

The episodes will serve as reminders on how to amplify joy so that you could conquer burnout, & be able to cultivate a life that is truly aligned with your core values and desires.

© 2024 Reclaiming Joy in Motherhood 人間関係 個人的成功 子育て 社会科学 自己啓発
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  • Managing Your Money: WITHOUT Sacrificing Joy W/ Maideli Garcia

    Managing Your Money: WITHOUT Sacrificing Joy W/ Maideli Garcia
    2023/11/06

    This episodes dives into how improving your finances is a crucial step to improving and having more joy in your life. The concept of believing you are good enough and making sure you believe the right thoughts is discusses and how that can help you excel in your career. Maideli, the money coach guest talks about her story and how she is able to live a life full of travel while also working at a job she loves. You can find her on Instagram @MyDailyDinero

    Book a sales call for 1:1 coaching with Valery: Book Here

    Follow Valery on Instagram @ValeryLucille

    Join her email list: From Pleasing to Peaceful

    Rate, Review, & Share <3
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    32 分
  • Unlocking Authentic Love: Breaking Free from Transactional Relationships for True Joy and Connection

    Unlocking Authentic Love: Breaking Free from Transactional Relationships for True Joy and Connection
    2023/10/30

    This episodes delves into the concept of transactional love in relationships, where people often expect something in return for the love and care they give. It explores the idea that true joy and connection can be achieved when love is given unconditionally and not based on expecting reciprocation. It emphasizes the importance of understanding each person's unique love language and breaking free from the mindset of keeping score in relationships, as this can lead to resentment. The ultimate message is to shift from transactional love to authentic love, which is based on genuine joy and connection.

    Book a sales call for 1:1 coaching: Book Here

    Follow Valery on Instagram @ValeryLucille

    Join her email list: From Pleasing to Peaceful

    Rate, Review, & Share <3
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    11 分
  • Embracing the Present: How being in a constant state of busyness prevents us from experiencing happiness

    Embracing the Present: How being in a constant state of busyness prevents us from experiencing happiness
    2023/10/09

    In this episode, Valery discusses the importance of living in the present moment and enjoying life without the constant pressure to accomplish tasks. We explore how being in a constant state of busyness and burnout prevents us from experiencing joy and happiness. Valery offers practical tips for grounding oneself, finding moments of calm, and relieving anxiety to foster a more mindful and joyful approach to life. The overall message is to reclaim joy by prioritizing self-care and embracing the present moment.

    Valery references a reel on this episode: Watch

    Follow Valery on Instagram @ValeryLucille

    Join her email list: From Pleasing to Peaceful

    Rate & Review, & share <3
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    16 分

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