
Reclaiming Joy - Finding Happiness After Trauma
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Welcome back, family! Season 2 of If Only One Overcomes kicks off with a powerful truth: joy still belongs to you, even after all you’ve been through.
In today’s episode, Katie Lee shares how to reclaim lasting joy after trauma, loss, and heartache. You’ll learn the difference between happiness and true joy, how trauma tries to steal your inner light, and practical, faith-based steps to choose joy again, right where you are.
Whether you’re feeling stuck in sadness or just need a reminder that better days are ahead, this message is for you. You can experience peace again. You can smile again. You can live again.
🟡 What You’ll Hear in This Episode: • The key difference between happiness and true joy • How grief, trauma, and fear try to block our joy • Why joy is a decision rooted in faith, not feelings • 5 steps to reclaim your joy — even in hard seasons • Encouragement from scripture to hold onto hope
📖 Scriptures Mentioned: • Nehemiah 8:10 – “The joy of the Lord is your strength.” • Psalm 30:5 – “Weeping may endure for a night, but joy comes in the morning.”
💛 Takeaway Truth: Joy is not the absence of struggle — it’s the presence of God. You don’t have to wait for things to be perfect to feel joy again. You can reclaim it — starting today.
📝 Resources Mentioned: • Download your free Episode 14 Companion Worksheet in the If Only One Overcomes Facebook Community • Access the 31-Day Devotional and Affirmation Journal to deepen your healing journey
🙏 Let’s Stay Connected: • Instagram: @ifonlyoneovercomes • Facebook Group: If Only One Overcomes Community • Email: hello@ifonlyoneovercomes.com
📌 Don’t forget to subscribe, rate, and share this episode with someone who needs a reminder that joy is still possible. Because if only one overcomes, it’s worth it. 💛