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  • Living the Life of Your Dreams: the Mental Attitude of Success.
    2014/04/01
    It is often hard these days to find people who are truly chasing their dreams, and even fewer who are living them. Did you know that your state of mind determines your actions in your everyday life? Individuals, who more regularly believe they can achieve success, will in fact go on to achieve success. When you have an idea and believe in your idea or dream, you can move mountains. If however, you don’t have the mental stamina to back up your idea or dreams, they are nothing but that, ideas and dreams. How can you become stronger mentally to really live the life you are destined to live? On today’s show, Darrell Foster will be discussing his newly released book “Breathe: Your Choices Determine Your Success.” We will be discussing what it means to really live from a place of choice and perseverance, even when the odds may be stacked against you.
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    56 分
  • Overcoming Anxiety, Depression and other Psychological Conditions
    2014/03/25
    Depression is one of the most common reasons for someone to be on a pharmaceutical. Other conditions including anxiety, irritability, OCD, bipolar disorder and more are all manifestations of disease within the psycho-emotional part of ourselves. It is not surprising that we also live in a very individualized, ego centered society promoting disconnection from one another, constantly pushing us to do better and be more, while feeling overly stressed, leading us to ultimately making poor dietary and lifestyle choices. Those individuals who suffer with such conditions can find help naturally and benefit the most from addressing the true causes to why they experience these mental and emotional setbacks in their life. Tune in to learn more.
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    57 分
  • How Enhancing Detox Will Improve Your Health
    2014/03/18
    We live in a very toxic world. Our bodies not only have to contend with the natural waste that is made on a daily basis from cellular reactions; but also the massive amounts of toxins, chemicals and pollutants in our environment. It doesn’t have to be all doom and gloom though, and there is a lot you can do about it. In this week’s show we will be talking about what it means to do a detox that supports the body’s natural detox processes. We will be addressing how a detox is something your body does constantly and how to support that through your daily dietary and lifestyle habits. We will discuss the best ways to get started on a detox and what the difference is between a good and a bad detox. And lastly we will address how to make a detox work for you long after the detox is over.
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    56 分
  • Reclaim Your Health Tuesday, March 11, 2014
    57 分
  • Heart Disease. What do we really know about it?
    2014/03/04
    Cardiovascular disease is the #1 cause of death in America. We have long tried to blame this on cholesterol. Yet the cholesterol medications that nearly every patient is on don’t seem to be doing much to remove this as the top cause of death. Does the benefit of statin medications really have to do with cholesterol? It may be because statins also reduce inflammation, as well as deplete the body of other necessary nutrients. Some good with some bad! Looking at more than just cholesterol labs can give you a lot of information about independent risk factors for heart disease. Why is this still the number one cause of death? What are we overlooking by narrowing down treatment to cholesterol lowering? How can you effectively lower your risk of heart disease naturally?
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    57 分
  • Womens health through the years: menarche to menopause.
    2014/02/25
    Women experience life through many cycles. We will explore what it takes to live as healthy as can be as a woman, from menarche to fertility to menopause. Within each of these life cycles, there are many conditions which can be healed and optimized with natural medicine; including PMS, dysmenorrhea, infertility, fibroids, cysts, endometriosis, PCOS, and symptoms of menopause. A healthy diet, coupled with health promoting lifestyle habits goes a tremendous way in laying the foundation of curing common symptoms many women experience. Tune in to learn more about what you can do as a woman to optimize your health and live a more fulfilled life; physically, mentally, emotionally and spiritually.
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    57 分
  • Is your thyroid gland causing you problems?
    2014/02/18
    Thyroid issues are increasingly common, and the symptoms can look like many other conditions. Even though Hashimoto’s thyroiditis is the most common type of hypothyroid disease in developed countries, conventional medicine rarely tests for this condition. And, this condition is actually an autoimmune condition, so the treatment would be different than just an underactive thyroid treatment. What could you be missing out on in your treatment plan if you knew you had an autoimmune condition in addition to a thyroid condition? A lot! Tune in to learn about what tests would be best to get run and what you can do to help your thyroid gland. Whether you have an underactive or overactive thyroid gland, natural treatment is possible.
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    56 分
  • Environmental Medicine: What is Really Affecting Your Health
    2014/02/11
    It is becoming increasingly common for complex medical cases to show up in the office. Since everything affects our overall state of health, how much is your environment adding to or taking from your health bank account? The routine use of pesticides, heavy metals and solvents in our everyday life as well as electromagnetic radiation, from wireless devices, may be contributing to disease. Chronic disease is on the rise and conditions such as Autism and ADHD, fibromyalgia, chronic fatigue syndrome, unexplained nervous system conditions, Alzheimer’s, and autoimmune diseases are becoming more and more common. Tune in to find out what your environment has to do with your health and what you can do about it.
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    56 分