Ever feel like your relationships are out of sync? Freedom Formula discusses attempts to balance imbalanced connections. Tea Time centers around travel and adaptability. And in Etiquette, we cover global and cultural etiquette, how to be a respectful guest, and how to manage shared travel gracefully—even under stress.

To support the mission of Bochy’s Org.- Bochys.org (https://bochys.org)

• To register for The Experience England click her- Experience England (https://www.carlashellis.com/england)

• To explore more about Carla click here- CarlaShellis.com (https://carlashellis.com)

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In this powerful episode, Michael Shellis opens up about his journey with ADHD, from the challenges he faced in school to discovering how it became one of his greatest strengths. If you or someone you love has ever felt “too much” or misunderstood, this conversation will encourage you to reframe that narrative.

Michael shares how Attention Deficit Hyperactivity Disorder impacted his education, confidence, and relationships, and how he’s turned what once felt like a weakness into a superpower that fuels his creativity, leadership, and purpose.

Whether you’re a student, parent, or adult navigating ADHD, this honest and hope-filled interview is full of insight, encouragement, and practical wisdom.

Topics we cover:

• What ADHD feels like from the inside
  
  
  
• School struggles and emotional resilience
  
  
  
• Self-acceptance and embracing your differences
  
  
  
• How to turn your differences into strengths
  
  
  
• Encouragement for parents raising kids with ADHD

To learn more about Michael Shellis and his artwork follow him @michaelshellis on Instagram

To see Michael’s artwork visit https://www.michaelshellis.com/

To support the mission of Bochy’s Org.- Bochys.org (https://bochys.org)

• To register for The Experience England click her- Experience England (https://www.carlashellis.com/england)

• To explore more about Carla click here- CarlaShellis.com (https://carlashellis.com)

Support the show

This episode’s Freedom Formula is all about shifting your perspective. In Tea Time, Carla opens up about practicing gratitude in daily life. Our Etiquette segment focuses on intentional thankfulness—from writing heartfelt notes to the right way to respond to thoughtful gifts and gestures.

To support the mission of Bochy’s Org.- Bochys.org (https://bochys.org)

• To register for The Experience England click her- Experience England (https://www.carlashellis.com/england)

• To explore more about Carla click here- CarlaShellis.com (https://carlashellis.com)

Support the show