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Not all dysfunction is loud. Some relationships erode you quietly.

In this episode, I explore how survival mode, attachment blueprints, and childhood wounds shape the way we love, communicate, and connect. From respect to accountability, we’ll break down the core traits of healthy vs. toxic relationships, and how to stop normalizing pain just because it’s familiar.

Connect with Dalila at @CorporanCounseling or visit www.corporancounseling.com

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Reality Speaks is where real conversations meet mental health. Hosted by Licensed Mental Health Therapist Dalila Corporán, this podcast breaks the silence around the hard stuff, trauma, healing, identity, relationships, and everything in between. Dalila shares raw insights, expert knowledge, and heartfelt stories to help you unlearn, unpack, and understand. Tune in for brave conversations that challenge norms and empower growth. She’ll discuss topics of trauma to day-to-day struggles and beyond with no filter and no holding back. Let's get ready, Let's Speak Reality, Let's Speak Healing, Let's Speak YOU!