What Are Realistic Expectations For Weight Loss With Medical Treatments?

Forget miracle solutions and overnight transformations—we're getting real about medical weight loss in this eye-opening episode. Licensed nutritionist Catina Wilson breaks down exactly what you can (and should) expect when embarking on a medical weight loss journey: one to one and a half pounds per week, amounting to about 5-10% of your starting weight over several months.

While these numbers might sound modest compared to flashy fad diet promises, they represent sustainable progress that won't disappear the moment you stop treatment. The difference lies in approach—medical weight loss combines effective medications with critical lifestyle changes, nutrition guidance, and behavior modification to create lasting results. As Catina emphasizes, "The medications are tools, not miracle drugs," designed to support your efforts rather than replace them.

Perhaps most valuable is our discussion of "non-scale victories"—those powerful changes that happen regardless of what the bathroom scale shows. Better sleep, improved digestion, reduced medication needs, increased energy, and clothing that fits better can all signal progress even during weight plateaus. We share a recent case where a client experienced minimal weight change but significant inch loss, demonstrating why body composition matters more than pounds. The 80-20 rule of weight management (80% nutrition, 20% exercise) illustrates why you "can't out-exercise a bad diet" and why nutritional guidance remains central to our approach. Many clients even report that medications help recalibrate their taste preferences toward healthier foods—a remarkable benefit for long-term success.

Ready to begin your own transformation journey with realistic expectations and comprehensive support? Visit Atlwellnessclinic.com or call us for a free weight loss consultation—because sustainable change starts with understanding what's really possible.

To learn more about Atlanta Wellness Clinic visit:
https://www.ATLWellnessClinic.com
Atlanta Wellness Clinic
1827 Powers Ferry Rd. SE, Bldg 1 STE 250
Atlanta, Georgia 30339
770-726-8978