『Realistic Goals:. Break Free from Perfectionism』のカバーアート

Realistic Goals:. Break Free from Perfectionism

Realistic Goals:. Break Free from Perfectionism

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 Episode Description:. Discover practical tips to break free from the shackles of perfectionism and achieve realistic goals in todays fast-paced world. This enlightening podcast episode provides actionable strategies to help you overcome self-criticism, increase productivity, and find balance in your life.

Key Takeaways:.
- Understand the roots of perfectionism
- Learn techniques for setting achievable goals
- Cultivate self-compassion and resilience

Target Audience:. Individuals seeking personal growth, productivity improvement, and mental wellness enthusiasts.

Episode Tags:. Perfectionism, Goal Setting, Mindfulness, Productivity, Self-Care

Podcast Category:. Personal Development & Mental Health

nnSubscribe to Doom Scroll Detox Break the Algorithm, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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