『Real WW Talk』のカバーアート

Real WW Talk

Real WW Talk

著者： Real WW Talk
無料で聴く

このコンテンツについて

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.

© 2025 Real WW Talk 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 251. The Gift of Grace

    251. The Gift of Grace
    2025/12/20

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    What if the holidays didn’t require you to run yourself into the ground? The holidays can be beautiful and exhausting at the same time. This week’s conversation is about the gift of grace: what it looks like to rest without guilt, say no when you need to, and stop performing for joy, food, or peace. Plus, how to navigate family dynamics while still protecting your peace.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------
    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support

    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM


    📲 CONNECT WITH US

    Instagram: http://instagram.com/realwwtalk

    Facebook: http://facebook.com/groups/realwwtalk

    YouTube: http://youtube.com/realwwtalk

    Email: realwwtalk@gmail.com


    🕵️‍♀️ FIND US ON WW CONNECT

    Candice: @candigirl_08

    Rikki: @radiantlyrikki


    🛒 THRIVE MARKET

    https://shop.thrivemarket.com/realwwtalkcomthrive-market


    🛍️ AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    _______

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.


    続きを読む 一部表示
    32 分
  • 250. Don't Even Think About Making Those Comments!

    250. Don't Even Think About Making Those Comments!
    2025/12/13

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    We’re keeping the “Don't Even December” energy going with a new round of "don't evens," especially when it comes to comments about our bodies and weight loss. We’re talking about the unhelpful, the unsolicited, the awkward, and how to redirect the conversation, protect our peace, and stay grounded in what is actually true about us.


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------
    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support

    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM


    📲 CONNECT WITH US

    Instagram: http://instagram.com/realwwtalk

    Facebook: http://facebook.com/groups/realwwtalk

    YouTube: http://youtube.com/realwwtalk

    Email: realwwtalk@gmail.com


    🕵️‍♀️ FIND US ON WW CONNECT

    Candice: @candigirl_08

    Rikki: @radiantlyrikki


    🛒 THRIVE MARKET

    https://shop.thrivemarket.com/realwwtalkcomthrive-market


    🛍️ AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    _______

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.


    続きを読む 一部表示
    41 分
  • 249. Don't Even Think About Changing Those Routines!

    249. Don't Even Think About Changing Those Routines!
    2025/12/06

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    We continue with our "Don't Even December" by challenging ourselves to hold on to our established routines and allow the holidays to continue on without messing up our progress.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------
    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support

    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM


    📲 CONNECT WITH US

    Instagram: http://instagram.com/realwwtalk

    Facebook: http://facebook.com/groups/realwwtalk

    YouTube: http://youtube.com/realwwtalk

    Email: realwwtalk@gmail.com


    🕵️‍♀️ FIND US ON WW CONNECT

    Candice: @candigirl_08

    Rikki: @radiantlyrikki


    🛒 THRIVE MARKET

    https://shop.thrivemarket.com/realwwtalkcomthrive-market


    🛍️ AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    _______

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.


    続きを読む 一部表示
    36 分
まだレビューはありません