On this episode we are Joined by Ex professional fighter, Professional MMA Coach and Owner of Higher Level Martial Arts James Doolan.

James tells about his background and his journey through martial arts.

we also talk about how his style of coaching has revolutionised scottish MMA, his up and coming fighters and much much more

below is a link to Higher Level Martial Arts as well as The Warrior Collective on which James has an instructional on his revolutionary style of coaching.

Higher Level Martial Arts | Facebook

James Doolan – WarriorCollective

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Grant Flynn aka Muscle Hamster is The star of BBC's Ultimate Hell Week and the Winner of SAS who dares wins.

Grant is an avid fitness fanatic who goes in depth to discuss his background, his mental health and much more.

please check out social fit world on Facebook and receive lots of free workouts and information on how to keep fit.

Shoutouts to:

Grant for giving up his time

Junior burton helping grant get ready to compete

and the SAS who dares wins contestants and Directing Staff

Hosted on Acast. See acast.com/privacy for more information.