『Real Talk for Sports Parents w/ Samantha Livingstone』のカバーアート

Real Talk for Sports Parents w/ Samantha Livingstone

Real Talk for Sports Parents w/ Samantha Livingstone

著者： Samantha Arsenault Livingstone
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 Welcome to Real Talk for Sports Parents (RTSP), the podcast where we pull back the curtain on parenting in the world of sports. Hosted by Olympic gold medalist, wife of a coach, and mother of four female athletes, Samantha Livingstone, this show weaves together a mix of expert insights, real-life stories, and practical advice to help parents—of athletes of all ages—feel less alone and more connected to what truly matters in supporting their kids. RTSP is your go-to space for honest, no-holds-barred conversations that empower you to cut through the noise and navigate the chaos of parenting in the world of sports. Whether it’s solo episodes with Sam, interviews with experts, coaches, fellow sport parents, or advice from current and former athletes, you’ll find the resources you need to thrive on this journey. Take what resonates, leave the rest, and remember—you’re not alone in this!2025 人間関係 子育て
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  • Dr. Korrie Allen - Purpose-Driven Parenting in Sports

    Dr. Korrie Allen - Purpose-Driven Parenting in Sports
    2025/09/05

    Real Talk for Sport Parents Podcast

    Hosted by Samantha Livingstone

    Ep. 9 - Dr. Korrie Allen - Purpose-Driven Parenting in Sports

    In this episode, Samantha welcomes Dr. Korrie Allen, a licensed clinical psychologist with over two decades of experience supporting children and families. Together, they unpack the emotional and psychological complexities of parenting young athletes—especially in high-pressure sport environments. Dr. Allen shares practical frameworks for behavior, boundaries, emotional regulation, and how to root your parenting in long-term purpose rather than short-term wins.

    • 01:35 - Meet Dr. Allen and her path to sport parenting expertise
    • 05:45 - Helping kids find their identity outside of achievement
    • 09:52 - Why sport parents need emotional regulation tools too
    • 13:11 - Shaping behavior through connection instead of control
    • 16:44 - “Not every meltdown is manipulation” - understanding dysregulation
    • 21:08 - Why your reaction matters more than you think
    • 24:57 - How parents can help prevent burnout and identity foreclosure
    • 29:16 - The difference between teaching skills vs. controlling outcomes
    • 33:03 - What sport actually teaches us (if we let it)
    • 36:48 - Dr. Allen’s advice for navigating tough sport parenting moments

    Quotes

    "You can do it and it's gonna be hard, but that's okay. And here's your plan for that."[14:26]
    My ultimate goal as a parent is to raise a healthy, balanced adult, not just a great athlete. [25:01]
    "I just try to be really intentional about helping the clients that I work with to see discomfort as part of a growth, not as a sign of something's wrong."[35:01]

    Social Media and Links

    · RTSP Instagram

    · samanthalivingstone

    Connect with Dr. Korrie Allen:

    · birchpsychology.com

    · Instagram @birchpsy

    Dr. Korrie Allen is a licensed clinical psychologist who specializes in working with children and families. Her areas of expertise include autism spectrum disorders, learning disabilities, memory and learning, school readiness and attention deficit hyperactivity disorder. Dr. Allen received her undergraduate degree in Psychology from the University of Notre Dame and her doctoral degree in Psychology from St. John’s University.

    She directed the Educational Services Clinic at University of Denver and was an Associate Professor of Pediatrics at Eastern Virginia Medical School and on the professional staff at the Children’s Hospital of The King’s Daughters prior to joining Birch Psychology.

    Dr. Allen has successfully completed several research projects funded by agencies such as the Commonwealth Health Research Board, U.S. Department of Education, Governor’s Office of Substance Abuse Prevention and the Society for School Psychology Research. She is extensively involved in applied research that focuses on children with severe behavior problems. Her recent studies evaluated the impact of parent-child interaction training to address aggressive and oppositional behaviors among children with Autism Spectrum Disorder. She has presented at national conferences and published in peer-reviewed journals. Dr. Allen is co-editing the book Cognitive Behavior Therapy in the School Setting.
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    49 分
  • Peter Verhoef - Power of Honoring the Whole Athlete, Human First

    Peter Verhoef - Power of Honoring the Whole Athlete, Human First
    2025/08/22
    Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Ep. 8 - Peter Verhoef - Power of Honoring the Whole Athlete, Human First Summary In this conversation, Head Swim Coach and Aquatics Director of the Bolles School, Peter Verhoef, shares his journey from a young swimmer to a coach, reflecting on the profound impact of his upbringing, family values, and the importance of community in sports. He discusses the lessons learned from his parents, the significance of perseverance, and the role of coaches in shaping athletes. Peter emphasizes the need for intrinsic motivation in sports and offers valuable insights for parents navigating their children's athletic journeys, highlighting the balance between support and expectations. In this conversation, Peter Verhoef and Samantha Livingstone discuss the complexities of youth sports commitments, the balance between family values and sports, and the role of parents in supporting their children’s athletic journeys. They reflect on their own experiences in competitive swimming, particularly the pressures and expectations surrounding performance, and emphasize the importance of fostering a healthy relationship with sports for young athletes. 0:00 Introduction and Gratitude 02:02 Family Influence and Values 06:05 Lessons from Competition and Performance 12:01 Early Swimming Journey and Discovering Passion 17:49 The Role of Community in Sports 20:52 Transitioning to College Swimming and Recruitment 25:00 Navigating College Recruitment in Swimming 27:23 The Pressure of Performance and Parental Expectations 29:43 Understanding the Role of Data in Sports 32:24 Defining Success Beyond Sports 35:36 The Importance of Intrinsic Motivation 39:33 Balancing Multiple Sports and Commitments 42:08 Family Values and Decision-Making in Sports 45:31 Reflections on College Swimming Experience 52:48 Finding Fulfillment in Sports 55:51 The Role of Leadership in Coaching 59:42 Navigating Competition and Expectations 01:03:43 The Parent-Coach-Athlete Triangle 01:09:49 Supporting Young Athletes' Goals Quotes “If you're not addressing the human element, the emotional experience of your athletes, you're missing the whole point.” [04:58] “You can't just drive people and drive people and expect them to be okay.” [09:12] “We can talk about mental performance, but if we’re not creating emotional safety first, it’s a lost cause.” [13:20] Social Media and Links · RTSP Instagram · samanthalivingstone
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    1 時間 19 分
  • Dr. Laura DeBruin - For the Love of Sport

    Dr. Laura DeBruin - For the Love of Sport
    2025/08/08
    Real Talk for Sport Parents Podcast Hosted by Samantha Livingstone Episode 7: Dr. Laura DeBruin - For the Love of Sport In this episode, Samantha sits down with Dr. Laura DeBruin DPT, FAAOMPT, OCS; to explore the mental and emotional challenges athletes face during transitions. From injuries and performance slumps to sport retirement and identity loss, Laura shares how parents and coaches can support young athletes with empathy, language, and mental skills that build long-term resilience. This is a powerful conversation for anyone who wants to support the human behind the athlete. • 01:00 Introducing Laura DeBruin and The Mindful Athlete • 04:20 Performance is not identity: helping athletes separate self-worth from results • 08:30 How transitions like injury or retirement affect mental and physical health • 12:00 What it means to normalize emotional waves • 16:00 Practical tools for rebuilding confidence after injury • 20:45 What role should parents play in helping athletes developing important skills • 25:30 When athletes feel lost: helping them connect to themselves with what they can do • 29:45 What to say (and not say) on the car ride home • 33:00 A parent’s language shapes an athlete’s mindset • 36:45 Laura’s message to sport parents: you’re writing more than just the athletic chapter Quotes • “Who you are is not what you do. That separation is a foundational step in navigating transitions well.” [08:32] • “When an athlete is injured, it can be like an earthquake to their sense of self.” [12:44] • “Instead of saying ‘Don’t be nervous,’ try ‘Of course you feel that way—it means you care.’” [24:07] Social Media and Links · RTSP Instagram · samanthalivingstone · www.debruinpt.com Dr. Laura DeBruin’s Bio: Dr. Laura DeBruin is a Westfield, Massachusetts native. She grew up playing a variety of sports which led her to play four years of Division I soccer and lacrosse at the University of Rhode Island where she obtained a Bachelor of Science in Exercise Science, specializing in fitness and wellness in 2001. In 2004, Dr. DeBruin obtained her Master’s Degree from Springfield College in Physical Therapy. While attending Springfield College, she played two years for the New England Mutiny Semi-Professional Soccer Team. Dr. DeBruin began her professional career at Concentra Physical Therapy working in orthopedics. Dr. DeBruin continued on the education tract and pursued her Doctorate of Physical Therapy from Temple University in 2008. Her passion for orthopedic manual physical therapy was heightened following completion of her Residency and Fellowship Training through the Manual Therapy Institute. Dr. DeBruin achieved Fellowship status in the American Academy of Orthopedic Manual Physical Therapy (AAOMPT). Fellows of the AAOMPT provide the highest level of musculoskeletal care through advanced manual therapy practice. Most recently she has been named a Board Certified Clinical Specialist in Orthopedic Physical Therapy by the American Board of Physical Therapy Specialists. Dr. DeBruin also is involved in teaching at Connecticut Physical Therapy Specialists (Granby, CT), and the University of Connecticut (Storrs, CT), Doctorate of Physical Therapy Program. She has been invited as a guest lecturer at UCONN since 2012 to provide her expertise on the Sacroiliac Joint in relation to evaluation, diagnosis, and treatment procedures. Dr. DeBruin is married, has a son, daughter, and a Labrador retriever whose presence is frequently requested by patients during therapy sessions. While her two teenagers keep her busy as a hockey mom, Dr. DeBruin still finds time to give back to the community as a volunteer soccer coach. Of note, Dr. DeBruin has over 30 years of soccer coaching experience and obtained the content for her Class D license in 2001. Dr. DeBruin treats many young and elite athletes due to her vast multi-sport experience. Her knowledge as a 20 year Physical Therapy veteran also attracts adults and seniors who appreciate the individual treatment sessions. Dr. DeBruin has a phenomenal group of colleagues that she collaborates with to ensure the best patient outcomes in various aspects of life.
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    59 分
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