『Real Talk Revival』のカバーアート

Real Talk Revival

Real Talk Revival

著者: Rob Durant
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Real Talk Revival is your go-to podcast for raw, honest conversations about real struggles, mindset shifts, and Recovery. From feeling stuck to finding purpose, each episode brings real stories, real people, practical tools, and inspiring truths to help us heal, grow, and rise together. You don't have to struggle alone.

Copyright 2025 All rights reserved.
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 6 - The High Was Never The Point
    2025/08/23

    “The High Was Never The Point” 🎙️

    I didn’t start using because life was good. I picked up because something inside me hurt too damn much to face. Substances weren’t a party—they were painkillers.

    Sobriety doesn’t erase those wounds… it turns the lights on. And when that happens, it feels raw, ugly, and overwhelming. But it’s not failure—it’s healing.

    This week on Real Talk Revival, I get brutally honest about: ⚡ The hidden trauma beneath addiction (the lowercase “t” wounds we ignore) ⚡ Why early sobriety feels harder before it gets better ⚡ The shame cycle—and how to break it ⚡ Six real tools to rebuild your life without numbing out

    This one is for anyone who’s ever wondered: “Why do I keep falling into the same patterns? Why can’t I just be okay?”

    You’re not broken. You’re not failing. You’re healing.

    👉 Listen now on Spotify, Apple, YouTube, Podbean & Amazon Music. 🔗 Links in bio / realtalkrevival.studio

    Do me a favor—share this with someone who’s struggling this week. One “thinking of you” could be the thing that keeps them going.

    #RealTalkRevival #Sobriety #AddictionRecovery #Healing #MentalHealth #TraumaRecovery

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    28 分
  • Episode 5 - "Right Here, Right Now"
    2025/08/15

    Life isn’t waiting for you to finish scrolling. It’s not slowing down until you’re “ready.” It’s happening right now — and you’re either living it… or letting it slip away.

    Today’s episode of Real Talk Revival is the wake-up call you didn’t know you needed: “Being Present Isn’t Procrastinating.”

    We’re tearing apart the lie that stillness is laziness. We’re talking about tech, hustle culture, ADHD, and the moments you don’t get back. And yeah… it’s going to hit deep.

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    27 分
  • Episode 4 - The War...In My Head
    2025/08/08

    In this raw and unfiltered episode of Real Talk Revival, I (Rob.D) open up about the war in my head — the overthinking, the lies my own voice tells me, the fear of failing, and the pressure to keep going when I’m running on empty. From ugly cries in the garage to lessons learned in therapy, I talk about what it takes to break the cycle, let go of guilt, and carry the growth that comes from pain. If you’ve been stuck in your head, feeling like an imposter, or just barely holding it together, this one’s for you. You’re not alone. You’re not broken. You’re evolving.

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    22 分
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