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Real Talk For New Moms: From Baby Blues To Botox

Real Talk For New Moms: From Baby Blues To Botox

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Welcome to another cozy chat on The Waves of Joy— where we keep it real, raw, and a little bit glam. In this episode, we're diving into the beautifully chaotic fourth trimester. We’re talking baby blues (and knowing when it’s more), the supplements that might help, and yes — even a little Botox self-care without the mom guilt.

We cover the hot-button topic of co-sleeping vs. the Snoo, and how this mama is blending the two to survive sleep deprivation. Plus: feeding on demand, bottle feeding one meal a day, and the never-ending question — “Is she gaining enough weight?” (Thank you, Hatch scale)

Let’s also get into the nitty gritty: swaddling, burping, tiny razor-sharp fingernails, and whether it’s normal to dread the first postpartum shower.

And because moms deserve comfort too, we’re talking about those mini sanity-savers: daily walks, a little yoga, and the magical neck relief from the Achedaway heated scraper (yes, please).

You’re not alone in the swirl. Let’s laugh, vent, and feel seen together.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉


References: Ina May

Baby Blues- JohnsHopkins

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