In this episode, I’m going to help you think through three questions that can change everything for you when it comes to losing weight.

We’ll also dig into . . .

• The difference between an appearance goal and a weight goal
• Why losing weight doesn't automatically fix everything you want to fix
• How losing weight and planning a vacation are actually kinda similar
• How to choose an approach that actually fits YOUR life

And then we’ll go one step further.

Because there are two potential futures ahead of you: your default future and your dream future.

You don't get to choose whether the future arrives.

But you do get to choose which future you're building.

If you're tired of guessing, starting over, and hoping the next diet will finally be the answer . . .

This episode will help you get clear on what you actually want—and what your next move needs to be.

SEPTEMBER SPECIAL DISCOUNT: https://EveryBodyHatesDiets.com/

You asked and I'm answering!

Today, I'm pulling back the curtain and explaining . . .

• Exactly how my coaching program works
• What happens inside my Inner Circle
• What "Live Life Lose Fat" actually is
• What the coaching calls are like
• How weekly check-ins work

And, maybe most importantly — what I'm actually teaching people to do.

And no, this isn't just one giant sales pitch.

You'll learn how I coach my clients and how you can use it in YOUR life too!

I'll show you how you can take many of the same principles, structures, and coaching strategies I use with my clients and create your own version at home — even if you never join my program.

Because I don't want to give you a fish.

I want to teach you how to fish.

That means we're not handing you another meal plan, telling you exactly what foods you're allowed to eat, or giving you another set of rules to follow until you inevitably “fall off the wagon.”

We're teaching you how to navigate real life.

If you've ever wanted to know what really happens behind the scenes — or you've wondered whether this is another automated program, an AI system, or just another diet dressed up with fancy language — I'm laying it all out.

If you've been curious about the Inner Circle and want to see whether it's a good fit for you, head to:

https://EveryBodyHatesDiets.com/

Then - “I don't want to be my own worst enemy anymore."

Now - "I've never felt more free."

What if you finally reached your goal weight ... and discovered you still didn't have what you truly wanted?

Adriel has been hyper-aware of her body since childhood. After years of bullying, body shame, bingeing and restricting, she spent much of her life jumping from one diet to the next, always believing the next plan would finally fix everything.

She tried vegetarianism, low-carb, keto, intermittent fasting, supplements, juice cleanses, Noom, and eventually extended fasting. In 2020, she lost 45 pounds in five months leading up to her wedding — and still didn't feel thin enough or good enough.

Then something changed.

After years of treating food, exercise, and weight loss as punishment, Adriel discovered a completely different way to think about her body.

Through nearly two years in the Inner Circle Coaching Group, she learned how to build healthy meals without fear, listen to her body, navigate difficult emotions, recover when things don't go perfectly, and — perhaps most importantly — stop putting her actual life on hold while chasing a number on the scale.

Today, she's lost about 20 pounds of fat, but she says the mental and emotional weight she lost was worth so much more.

In this deeply honest conversation, Adriel talks about . . .

• The childhood experiences that shaped her relationship with food
• The extremes she went to in pursuit of weight loss
• The moment she realized she was wasting precious time trying to become smaller
• What it finally feels like to be healthy, strong, capable, and at peace.

This episode is pure gold weight loss wisdom!

SEPTEMBER SPECIAL DISCOUNT: https://EveryBodyHatesDiets.com/