Today Chris and Christina tackle the complex topic of compassion fatigue.

What is it?

What are the signs you have it?

Who gets it?

What leads to it?

How do you cope with it?

How can you keep from falling into it?

This two part series will answer all those questions and more!

References from today's episode:

Canadian Medical Association Article

Boys and Girls Clubs of America Article

Today's sponsor: Lori E Kenney, CPA

Professional CPA advice for individuals or small businesses. If you're looking for a blend of personalized attention and professional experience, you've come to the right place. Working with them is the best thing you can do for your small business!

Loriekenneycpa.com

Today Chris and Christina tackle the complex topic of compassion fatigue.

What is it?

What are the signs you have it?

Who gets it?

What leads to it?

How do you cope with it?

How can you keep from falling into it?

This two part series will answer all those questions and more!

References from today's episode:

Canadian Medical Association Article

Boys and Girls Clubs of America Article

Today's sponsor: Lori E Kenney, CPA

Professional CPA advice for individuals or small businesses. If you're looking for a blend of personalized attention and professional experience, you've come to the right place. Working with them is the best thing you can do for your small business!

Loriekenneycpa.com

We've all got needs. We should first handle our needs by recognizing we have them! There's no shame in knowing what your needs are - especially when it relates to being in healthy relationships with others.

Today's podcast is inspired by the organization Relational Values relationalvalues.com. They empower people to experience and reproduce great relationships!

Knowing your relational needs helps you:

1. Communicate your needs.
2. Know how to communicate with others.
3. Know how to set healthy boundaries.
4. Know where you are "missing" someone in the area of needs.

According to Relational Values, there are ten relational needs:

Acceptance, Affection, Appreciation, Approval, Attention, Comfort, Encouragement, Respect, Security, Support.

To take the relational needs assessment that Chris and Christina talked about today, go to The Relational Values website.

You will then be prompted to an appropriate assessment tool. Once you've completed the assessment, you may want to do further digging into your top needs by yet another assessment that you will be prompted to take following the instructions provided.

Today's Sponsor: https://commercialbrick.com/