Are vaccines, GLP-1 weight loss drugs, artificial sweeteners, supplements, and peptides actually as safe and effective as we've been told? In this episode of the Real Health Podcast, Brandi and Dr. Amir Rashidian discuss controversial health topics, medical research, FDA regulation, nutrition, and the science behind some of today's biggest health debates.

The conversation covers childhood vaccine recommendations, GLP-1 drugs such as Mounjaro and Wegovy, reported adverse reactions, artificial sweeteners and brain health, dietary supplements, FDA regulation, food additives, peptides such as BPC-157 and TB-500, and whether newer approaches to health deserve more research.

The hosts also discuss the long-running debate surrounding cholesterol, eggs, butter, and heart disease—and look back at an older health article to ask how medical advice can change over time.

Topics discussed:
• Childhood vaccines and vaccine recommendations
• GLP-1 weight loss medications
• Mounjaro, Wegovy and Saxenda
• Artificial sweeteners and brain health
• Sugar substitutes and metabolism
• Dietary supplements and FDA regulation
• Food additives and processed foods
• Peptides and regenerative health
• BPC-157 and TB-500
• Peptide research and safety
• Cholesterol, eggs and butter
• How health recommendations change
• Conventional vs. holistic approaches to health

Timestamps:
00:00 Intro
00:23 FPN
00:37 Netflix?
01:16 Today's Articles
04:02 Trump Returns To Controversy
18:11 150 Dead After What?
21:31 Sugar Substitutes = Fast Aging?
23:25 FDA Not Approving Supplements
28:02 Under Regulated Dietary Supplements
34:03 Food Additives
39:14 Loosing Restrictions
46:52 Meet Hector
52:47 Outro

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
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Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

Is cholesterol really the enemy? Should you take testosterone replacement therapy (TRT)? And is CRISPR gene editing the future of heart disease prevention?

In this episode of the Real Health Podcast, we dive into the latest health headlines and explain what they mean from a holistic, drug-free, and wellness-focused perspective.

We discuss the newest cholesterol gene-editing research, why LDL cholesterol may be misunderstood, the science behind hormone optimization, testosterone replacement therapy, heart disease prevention, inflammation, blood sugar, and why asking questions about your health matters.

Whether you're interested in cholesterol, hormones, longevity, men's health, women's health, functional medicine, or preventative healthcare, this episode is packed with practical insights and thought-provoking discussions.

Timestamps:
00:00 Intro
00:45 FPN
01:01 Podcasts on Netflix
01:56 Previous Guest!
02:52 One and Done Heart Disease Prevention
20:13 Testosterone Prescription Explodes
36:19 Out of Network?
37:17 Closing

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc

What does healing after trauma actually look like?

After spending two emotional episodes discussing trauma, PTSD, abuse, and the body's stress response, Brandi and Mandy shift the conversation toward practical recovery.

They discuss prayer, gratitude, identity, community, nervous system regulation, epigenetics, generational trauma, journaling, triggers, and how to recognize real progress in the healing journey.

This episode is for anyone who has experienced trauma, feels stuck, or wants practical encouragement for moving forward.

Listen if you're interested in: Trauma recovery, PTSD healing, Emotional wellness, Faith and healing, Nervous system regulation, Generational trauma, Practical recovery tools.

📍 Mid-Atlantic Chiropractic Center
🎙️ Powered by Frederick Podcast Network

🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies.

Be sure to check out our other platforms for more information about health and wellness!

YouTube Channel - https://www.youtube.com/@RealChiropractic
Facebook - https://www.facebook.com/midatlanticclinic/
Instagram - https://www.instagram.com/midatlanticcc/
TikTok - https://www.tiktok.com/@realchiropracticmacc