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  • [264] “I’m Not a Routine Person” ... Why That’s Not the Real Problem
    2025/07/01

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    Ever feel like you're just not a "routines person"? Before you blame yourself, listen in. In this episode of the Real Happy Mom Podcast, we’re breaking down five reasons why your routines aren’t sticking—and none of them have to do with your motivation or willpower. If you’ve ever tried someone else’s perfect system and felt like a failure, this is your reminder: it’s not you, it’s the routine.

    What You’ll Learn:

    • Why most routines are built for ideal conditions (and what to do instead).
    • How to build a routine that fits your energy, season, and lifestyle.
    • Why flexibility—not perfection—is the secret to consistency.

    3 Takeaways:

    1. Make It Fit Real Life:
      Routines built on someone else’s perfect day won’t survive real-life interruptions. Yours should bend with your season, not break at the first challenge.
    2. Keep It Simple + Flexible:
      Small, repeatable routines—like a 10-minute tidy or 3-step morning reset—are more effective than rigid, overwhelming systems.
    3. You’re Not the Problem—The System Might Be:
      You don’t need more discipline—you need tools that support you, not stress you out. A Trello board or 3 go-to dinners might be your real secret weapon.

    Links & Resources Mentioned:

    • 🔧 Get the Get Stuff Done Toolkit
    • 📥 Join the Confident Mom Life waitlist
    • 🧽 Listen to Episode 98: Get Kids to Help with Chores Without Complaining
    • 📋 Grab the Sunday Prep Checklist

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    14 分
  • [263] Love Wins: Navigating Conflict with Your Child
    2025/06/24

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    This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

    In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

    Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

    • 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
    • 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

    All of this for just $17 — no fluff, just the tools that work.

    👉🏽 Grab it now at realhappymom.com/moretime

    Let’s help you get more time, more peace, and more control—starting today.

    Support the show

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    23 分
  • [262] Family Centered Sunday Prep Routine For A Smooth Running Week
    2025/06/17

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    This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

    In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

    Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

    • 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
    • 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

    All of this for just $17 — no fluff, just the tools that work.

    👉🏽 Grab it now at realhappymom.com/moretime

    Let’s help you get more time, more peace, and more control—starting today.

    Support the show

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    19 分
  • [261] AI for Busy Moms - How to Use ChatGPT to Save Time & Reduce Stress
    2025/06/10

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    This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

    In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

    Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

    • 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
    • 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

    All of this for just $17 — no fluff, just the tools that work.

    👉🏽 Grab it now at realhappymom.com/moretime

    Let’s help you get more time, more peace, and more control—starting today.

    Support the show

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    19 分
  • [260] The Essential First Step for Squashing Overwhelm
    2025/06/03

    Send us a text

    This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

    In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

    Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

    • 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
    • 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

    All of this for just $17 — no fluff, just the tools that work.

    👉🏽 Grab it now at realhappymom.com/moretime

    Let’s help you get more time, more peace, and more control—starting today.

    Support the show

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    14 分
  • [259] Operation May Reset: Clear Your Digital Clutter
    2025/05/27

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    If your phone, inbox, or downloads folder is stressing you out more than your kids’ snack requests, this episode is your reset button. We're wrapping up the Operation May Reset series with a final sweep. Your digital life. You’ll learn how to reduce mental load, cut down on overwhelm, and get your files and inbox working for you, not against you. No full detox or color-coded folders required, just three small digital sweeps that create massive relief.

    3 Key Takeaways:

    1. Your Downloads Folder = Hidden Stress
      A quick 5-minute tidy can give you instant mental relief and make it easier to find what you actually need.
    2. Unsubscribing Is Self-Care
      Emails and social posts you don’t need are stealing energy. Clearing the noise helps you focus on what matters.
    3. One Digital Home Base Saves Hours Later
      Setting up a Summer Essentials folder now means fewer frantic searches when summer plans kick into high gear.

    Resources Mentioned:

    • Unroll.me – A tool to quickly unsubscribe from unwanted emails
    • Summer Ready Planning Party
    • Previous Episodes in the Operation May Reset Series:
      • Working Smarter from Home
      • Simple Summer Systems

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    7 分
  • [258] Operation May Reset: Work Smarter From Home
    2025/05/20

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    Working from home might sound like a dream—until the laundry piles up, snack breaks turn into scroll sessions, and you end the day wondering what you even got done. In this episode of Operation May Reset, we’re talking about how to sharpen your focus and stay productive at home without burning out or micromanaging your entire day.

    Whether you're navigating remote work with little ones nearby or just trying to stay on top of your to-do list in a quiet house, these three easy focus boosters will help you feel more accomplished and less frazzled. We’ll talk about how to create a simple work-start ritual, use the “next 3 rule,” and build natural stop points into your day—so you can actually get things done and feel good about it.


    3 Takeaways from this Episode:

    1. Focus starts with a simple ritual. A short, consistent "start work" habit helps signal your brain that it's time to focus—so you waste less time getting in the zone.
    2. You only need to know the next three things. The “Next 3 Rule” cuts down overwhelm and helps you move through your day with clarity and purpose.
    3. Build in natural breaks. Stop points keep you motivated, give your brain breathing room, and prevent burnout—especially when you're working from home without structure.


    Links Mentioned:
    Join the Summer Ready Planning Party
    My favorite visual timer for building stop points (affiliate link) – Link here

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    8 分
  • [257] Operation May Reset: Create Your Easiest Summer Yet
    2025/05/15

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    Does your dream of a relaxing summer always turn into chaos by July? You’re not alone! Summer doesn't magically mean easier. Without a little structure, it can feel more exhausting than the school year.

    In this episode of Operation May Reset, we’re diving into 3 simple systems that will protect your peace, reduce daily chaos, and help you actually enjoy your summer—without over-planning or rigid schedules. If you're ready for less scrambling and more fun, this one’s for you.

    3 Key Takeaways:

    • Create a Weekly Family Rhythm
      • A few simple, predictable activities each week (like Library Mondays or Pizza Fridays) can reduce decision fatigue and give your family flow without strict schedules.
    • Set Up a Summer Essential Station
      • One grab-and-go spot for sunscreen, hats, towels, and all your summer MVPs so you’re not running around gathering things last minute.
    • Make a Meal + Snack Plan Lite
      • A basic dinner and snack rotation to eliminate the constant “What’s for lunch?” questions and free up your brainpower for more fun.

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    8 分