Reaganing, NSVs & Confidence-Fueled Weight Loss
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Reaganing, NSVs & Confidence-Fueled Weight Loss
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🎉 Welcome back to Born This Weigh! We’re Kari and Lisa — two moms, 150+ pounds lighter, still untangling what it means to love ourselves in a world that never missed a chance to body-shame us.
This week’s episode dives into:
💻 Real Life Weight Loss Weeks — sick kids, zero sleep, and one Wi-Fi adapter that didn’t survive a latte.
🍸 Non-Scale Victories IRL — Kari goes solo to a DC bar, gets hit on mid–Cubs win, and still chooses herself (and her step goals).
💪 Confidence-Fueled Weight Loss — running while fat, pushing through gym fear, and learning that body confidence starts way before goal weight.
If you’ve ever tried to juggle motherhood, gym anxiety, and a messy weight loss journey — this one’s for you.
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💛 Weight loss gets real, confidence gets louder, and these Old Navy leggings still deserve a Nobel.
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🎙 Thanks for listening to Born This Weigh — new episodes every Tues!