In this episode of Raw Minds, Thomas M. Jones breaks down the life-changing practice he created The Paradox Process a tool that helps you transform negative emotions into powerful insight and control your mind in real time.This is not traditional therapy.This is about taking full ownership of your internal world.We discuss what it means to direct your mind, how trauma loops keep us stuck, and what true healing can look like even after decades of emotional pain. Thomas also walks Erick through a live emotional clarity exercise that shook both of them.If you’ve ever felt stuck in guilt, anger, grief, or anxiety this conversation might be the shift you need.🔍 What You'll LearnWhat the Paradox Process is and how it actually worksHow to reprogram emotional patterns and inner narrativesWhy healing happens when you take responsibility for your reactionsTools to help you break negative loopsWhy transformation is possible even if you've tried everything else About Thomas M. JonesThomas M. Jones is a psychotherapist, author, and musician who created The Paradox Process a revolutionary method to shift emotion instantly. For over 50 years, he’s helped everyone from CEOs and Oscar-winning performers to people struggling in silence.His process blends emotional awareness, language precision, and deep insight into how we carry and release pain. Connect with Thomas M. JonesWebsite:https://courses.paradoxprocess.org/pages/aboutFree Gift for Podcast Listeners:https://keap.page/hld920/podcasts-general.htmlJoin the Manifesting Lab (Mondays):https://courses.paradoxprocess.org/pages/mondays Follow Raw MindsWebsite: https://www.rawminds.caEmail: rawmindspodcast@gmail.comYouTube: https://youtube.com/@rawminds-cs3ciSpotify: https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdtTikTok: https://www.tiktok.com/@rawmindspodcastInstagram: https://www.instagram.com/rawmindspodcastFacebook: https://www.facebook.com/share/1CRWJaV5qh/ If this episode impacted youComment below.Subscribe and turn on notifications.Share this with someone carrying emotional weight.Raw Minds was built for conversations like this.

He’s a bishop
He’s been broken
And he’s still standing
In this powerful episode of Raw Minds, Bishop Kevin Foreman joins Erick to speak on resilience, leadership, identity, and the cost of becoming the person you’re called to be — even when pain comes first
This isn’t a conversation about religion
It’s about owning your truth, rising through trauma, and learning to lead while healing
In this episode
How childhood trauma shaped his leadership
Why some leaders bleed silently
The real cost of stepping into your calling
Faith as fuel when emotions run dry
How to stay grounded when you’re attacked
The power of owning your scars instead of hiding them
Whether you’re spiritual or not
This episode will move you
It’s for anyone trying to rise through the pain
👤 Follow Bishop Kevin Foreman and Harvest Church
Instagram:
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https://www.tiktok.com/@bishopforeman
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📞 Call or Text
Phone: 1-800-928-0585
Text HARVEST to 55498 to connect
🌐 Website: https://www.harvestchurch.church
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Now is the time for personal growth and taking risks! This motivational video will give you the inspiration you need. Remember, you can do it; it's now or never! #takingrisks #personalgrowth #motivationvideo #nowornever #inspiration

They were in love
They were lost
And they almost didn’t survive

In this powerful episode of Raw Minds, Josh and Heidi Case open up about addiction, relapse, misdiagnosis, and the fight to rebuild their lives together. From chaos and codependency to healing and advocacy, this is what real recovery looks like

Inside the episode
What addiction looked like behind closed doors
How misdiagnosed mental illness almost ended everything
Their lowest moments including suicide attempts and arrests
How therapy honesty and faith helped them heal
What rebuilding a relationship in recovery really takes
Why they launched SoberBuzz to help others find hope

This isn’t a comeback story
It’s a real story
And it might just be the one that helps someone else stay alive

👥 Follow Josh and Heidi – SoberBuzz

YouTube: https://www.youtube.com/@SoberBuzzPodcast
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Website: https://sober.buzz

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