『Raised By a Monster : Healing Mother Wounds』のカバーアート

Raised By a Monster : Healing Mother Wounds

Raised By a Monster : Healing Mother Wounds

著者： Jessica Hernandez
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Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain.

This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you’re ready to process, connect, and maybe even have a good laugh along the way, you’ve found your people.

Copyright 2026 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode #8 The Narcissist & the Victim Mask

    Episode #8 The Narcissist & the Victim Mask
    2026/08/15

    In episode 8 Jessica shares her experience growing up with a narcissistic, bipolar mother who constantly played the victim. She explains how narcissists twist reality, refuse accountability, and use crying, lies, and manipulation to control others.

    Jessica recounts emotional and physical abuse, enforced loyalty, and isolation from family, and describes how these experiences shaped her need to care for others. She also offers practical advice—like documenting interactions—to protect your sanity and safety when dealing with a narcissist.

    This episode explores the overlap between bipolar disorder and narcissistic tendencies, reactive abuse, and the long-term impact of surviving a parent who always makes themselves the victim.
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    19 分
  • Episode # 7: When Mother’s day brings Joy & Hurt 🫶🏽

    Episode # 7: When Mother’s day brings Joy & Hurt 🫶🏽
    2026/05/10
    Episode 7 is a Mother's Day special for women raised by abusive, narcissistic mothers. The host shares personal stories—wedding dress memories, pregnancy, and early parenthood—about grief, boundaries, and parenting differently. She emphasizes allowing yourself to feel, using therapy and gratitude to find peace, and giving your children the love and validation you missed. A compassionate, hopeful episode about healing, resilience, and creating a kinder future.
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    1分未満
  • Episode #6: How to Spot a Narcissist — Part 2

    Episode #6: How to Spot a Narcissist — Part 2
    2026/04/21

    This episode continues Part 2 of how to spot a narcissist so get your popcorn 🍿 ready! Explaining common tactics like manipulation, gaslighting, guilt-tripping, mirroring, and the refusal to take accountability.

    The host shares personal stories about growing up with a narcissistic mother, confronting past trauma, setting boundaries for her children, and steps toward healing and self-discovery.
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    34 分
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