From early mornings on breakfast radio to the bright lights of wrestling ring announcing - and now the pavement - Tom Campbell has lived a life full of big energy and even bigger reinventions.

In this episode, Tom joins Rich and T.A. to talk about his midlife transformation: how Couch to 5K got him off the sofa, why Slimming World finally worked, and what it's really like running a half marathon after 40.

We also dive into Tom's broadcasting beginnings, life at Cultaholic Wrestling, emotional eating, weight loss wins, and the daily battle to stay motivated - even when you'd rather stay in bed.

It's honest, funny, and full of motivation for anyone who thinks they've left it too late to change. Spoiler: you haven't.

📍 Support Tom’s Great North Run fundraiser: https://www.justgiving.com/page/tomcampbellgnr

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📺 Cultaholic Wrestling on YouTube: https://www.youtube.com/@Cultaholic

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Stay safe – and love you, bye.

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