This podcast is brought to you by Stanislava Try, a mindful parenting teacher. Stani is one of our instructors and she is colloborating with us to bring to our community a mindful parenting project. This project has been funded and to find out more you can visit our website www.relaxwithlucy.co.uk.

Please support a local podcast by sharing with your friends and family.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect  confidentiality.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness statements.

In no way does listening, reading, emailing or interacting on social media with our content establish an intervention. 

Relax With Lucy does not receive any money from this podcast and any funding obtained is re-invested back into community projects.  

If you find any errors in any of the content of our podcasts or blogs, please send a message through contacting admin@relaxwithlucy.co.uk

This podcast is owned by "Relax With Lucy & Co CIC.”

Over the next eight weeks we will be releasing a podcast that is part of our first series contribution. This series is brought to you by our founder Lucy Livesey who is a mental health nurse and mindful meditation instructor.

Each week lucy will be exploring a different theme with mindfulness and will be advocating how you can use mindfulness to help with your well-being. 

This project is funded by Greater Manchester Wellbeing and is in collaboration with Age UK, Oldham community radio and Radio Cavell at Oldham hospital.

These episodes are being aired on oldham community radio every Tuesday and Thursday for a period of eight weeks. 

Please support a local podcast by sharing with your friends and family.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect  confidentiality.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness statements.

In no way does listening, reading, emailing or interacting on social media with our content establish an intervention. 

Relax With Lucy does not receive any money from this podcast and any funding obtained is re-invested back into community projects.  

If you find any errors in any of the content of our podcasts or blogs, please send a message through contacting admin@relaxwithlucy.co.uk

This podcast is owned by "Relax With Lucy & Co CIC.”

Over the next eight weeks we will be releasing a podcast that is part of our first series contribution. This series is brought to you by our founder Lucy Livesey who is a mental health nurse and mindful meditation instructor.

Each week lucy will be exploring a different theme with mindfulness and will be advocating how you can use mindfulness to help with your well-being. 

This project is funded by Greater Manchester Wellbeing and is in collaboration with Age UK, Oldham community radio and Radio Cavell at Oldham hospital.

These episodes are being aired on oldham community radio every Tuesday and Thursday for a period of eight weeks. 

Please support a local podcast by sharing with your friends and family.

Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.

Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect  confidentiality.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness statements.

In no way does listening, reading, emailing or interacting on social media with our content establish an intervention. 

Relax With Lucy does not receive any money from this podcast and any funding obtained is re-invested back into community projects.  

If you find any errors in any of the content of our podcasts or blogs, please send a message through contacting admin@relaxwithlucy.co.uk

This podcast is owned by "Relax With Lucy & Co CIC.”