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• Jessica Rose's NEW Book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness

In this episode, I sit down with certified nutritionist and licensed cosmetologist Jessica Rose, author of Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair and Wellness, to unpack the truth behind radiant skin—and it’s not what most beauty brands are telling you.

We explore why less is more when it comes to skincare, how over-complicated routines may be weakening your skin and immune system, and what it really means to take a wellness-first approach to beauty. Jessica shares insights on the skin barrier, toxic ingredients, the rise of Botox and fillers, and the often-overlooked connection between nutrition, stress, and skin health.

If you’ve ever felt overwhelmed by your skincare shelf—or wondered whether your products are doing more harm than good—this episode is for you.

A touch of what's covered:

• The science behind truly radiant, resilient skin
• Why doing less can lead to healthier skin
• How product overload weakens the skin’s protective barrier
• What to know about toxins in skincare and makeup
• A wellness-first perspective on Botox and fillers
• The role of stress, gut health, and nutrition in beauty
• Rethinking your overall routine from the inside out

Connect with Jessica Rose:

• Jessica Rose's Book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness
• Follow Jessica on Instagram: @jessicarosewellness_
• Visit Jessica's Website: www.jessicarosewellness.com
• Follow Jessica on YouTube: @jessicarosewellness
• Follow Jessica on Facebook: @jessicarosewellnesss
• Follow Jessica on Twitter (X): @JessRoseAuthor

Connect with Vanessa and the Podcast:

• All My Favorites + Exclusive Discounts: Linktree
• Podcast on Instagram: @well.with.vanessa
• Vanessa on Instagram: @thegiftofgoods
• Vanessa on Threads: @thegiftofgoods
• Podcast on YouTube: @IntentionallyWellPodcast
• Podcast on TikTok: @well.with.vanessa
• Podcast on X (Twitter): @wellwithvanessa
• 📩 Email: intentionallywellpodcast@gmail.com

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Podcast Website: Intentionally Well with Vanessa Lopez

This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.