エピソード

  • THE CANARY SPEAKS | Kimberly Rush on Mold Poisoning, Medical Gaslighting & Living Authentically | Rabbit Hole Reflections #13
    2025/06/13

    From Healthcare Professional to Holistic Healer: A Journey of Radical Authenticity

    In this deeply moving and raw episode, multi-passionate entrepreneur and author Kimberly Rush courageously shares her extraordinary journey of transformation—from registered nurse and birth worker to energy healer and empowerment author. With unprecedented vulnerability, Kimberly opens up about her current reality: living in her car for over two years while battling Chronic Inflammatory Response Syndrome (CIRS) caused by mold poisoning.

    You'll hear about:

    • 🏥 Her 27-year career serving women in maternal-child health as an RN, IBCLC, childbirth educator, and doula
    • 🔬 The shocking discovery of CIRS—a genetic condition affecting 25% of the population that prevents the body from clearing biotoxins
    • 🚗 The difficult choice to live in her car as her only safe space after mold poisoning
    • 💡 How she developed a "superpower"—the ability to detect unsafe environments through her heightened sensitivity
    • 🧠 The connection between mold toxicity and conditions like MS, dementia, Alzheimer's, fibromyalgia, and Parkinson's
    • ⚕️ Being gaslit by the medical system and advocating for yourself when providers dismiss your symptoms
    • 🧬 The Richie Shoemaker protocol and how genetic expression can be changed through treatment
    • 📖 Writing "Dare to be HER" during her darkest season and finding gratitude in the midst of crisis
    • 💪 Living authentically while facing chronic illness, homelessness, and financial uncertainty

    Kimberly's story powerfully demonstrates how perspective can transform even the most challenging circumstances. She shares practical insights about nervous system regulation, the importance of feeling safe in your body for healing, and how environmental toxins are affecting more people than we realize.

    This episode is a masterclass in resilience, self-advocacy, and finding your voice even when the world tries to silence you. Kimberly's journey from healthcare provider to patient activist offers hope and practical wisdom for anyone facing chronic illness, housing insecurity, or the need to completely rebuild their life.

    SPECIAL RESOURCES MENTIONED:

    • VCS Test (Visual Contrast Sensitivity) - $15 diagnostic test at survivingmold.com
    • ERMI Test (Environmental Relative Mold Index) for testing homes
    • HLA-DR genetic testing for CIRS susceptibility
    • From Triggers to Trust - Nervous System Sanctuary program


    CONNECT WITH KIMBERLY RUSH:

    🌐 Website: KimberlyRush.com

    📚 Book: "Dare to be HER: Unleashing Your Confidence, Power, and Authenticity"

    📧 Email: Best contact through website


    CONNECT WITH LISA:

    🔗 All Links: linktr.ee/RabbitHoleReflectionsPodcast

    📱 Facebook: facebook.com/rabbitholereflections

    ▶️ YouTube: @RabbitHoleReflectionsPodcast

    NEW EPISODES EVERY THURSDAY @ 7PM CST

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    43 分
  • SEASON 2 PREMIERE | Lisa V on Soul Contracts & Finding Fire | Rabbit Hole Reflections #12
    2025/06/06

    Welcome Back - "What Happens After"

    Season 2 opens with Lisa V sharing what happened in the space between. With raw vulnerability, Lisa reveals her journey through ending a relationship that wasn't aligned - one that was soft, familiar, and safe until it stopped being honest.

    In the ashes of burning through who she thought she was supposed to be, Lisa discovered her Soul Contract - a compass for what we no longer shrink for.

    You'll hear about:

    • Leaving love that couldn't expand beyond where they were
    • The moment something cracked wide open in that space
    • Her Soul Contract - a compass for what we no longer shrink for
    • Standing on stage and eating fire to reclaim her voice
    • Finding herself in the choice, not the loss
    • Why Season 2 isn't about holding space - it's about igniting it

    Lisa also shares her international magazine cover, upcoming book "Quieted Flames & Silent Sparks," and a collaboration featuring 111 women's voices. But most importantly - the show is evolving with more raw solo episodes alongside sacred guest conversations.

    "You're not behind. You're returning."

    This season is for those ready to rebuild on their own terms.


    CONNECT WITH LISA:

    • All Links: linktr.ee/RabbitHoleReflectionsPodcast
    • Facebook: facebook.com/rabbitholereflections
    • YouTube: @RabbitHoleReflectionsPodcast
    • Instagram & TikTok: @TheLisaV

    NEW EPISODES EVERY THURSDAY @ 7PM EST

    NEXT WEEK: Kimberly Rush, author of "Dare to Be Her"

    #SeasonPremiere #SoulContract #RabbitHoleReflections #RebuildingYourself

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    17 分
  • SEASON 1 FINALE | Lisa V on Eating Fire & Finding Her Voice | Rabbit Hole Reflections #11
    2025/05/30

    A Raw Reflection on Transformation

    As Season 1 comes to an end, host Lisa V gets vulnerable about her own rabbit hole journey. In this intimate finale, she shares how literally eating fire became the moment everything shifted - from playing small to reclaiming her voice, from a loving relationship that needed to end to meeting herself again after years of hiding.

    Lisa reflects on the "quiet detonation" of the first half of 2025 and what it means for the completely different Season 2 ahead.

    "Remember, what broke you isn't the end of your story. It's where your reflection begins."


    CONNECT WITH LISA:

    🔥 Join the FREE "Wired for More" Walking Challenge on Facebook

    🔗 @thelisav on all platforms

    📱 Facebook: facebook.com/rabbitholereflections

    SEASON 2 BEGINS JUNE 5TH 🔥

    #PersonalTransformation #FindingYourVoice #RabbitHoleReflections #SeasonFinale


    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    9 分
  • FROM BREAKDOWN TO BREAKTHROUGH | Suzanne Marambio on Transforming Grief into Spiritual Awakening & The Journey from Ego to Heart | Rabbit Hole Reflections #10
    2025/05/23

    In this deeply moving episode of Rabbit Hole Reflections, spiritual seeker and author Suzanne Marambio shares her profound journey of awakening that began with the sudden loss of her mother to cancer in 2012.

    With raw honesty and gentle wisdom, Suzanne reveals how devastating grief became the catalyst for complete spiritual transformation. Living in Melbourne with her husband and two children, she has spent the past decade undergoing significant inner work, experiencing multiple spiritual deaths of the ego, and ultimately reconnecting with her soul purpose and divine love.

    In this conversation, you'll discover how Suzanne moved through what she describes as transitioning from 3D to 4D to 5D consciousness. She opens up about her transformative journey through mindfulness, meditation, and conscious parenting, while awakening spiritual gifts including Reiki, sound healing, light language, and Kundalini energy.

    Suzanne also shares how her inner work transformed her relationships and parenting approach, her exploration of holistic healing modalities, and insights from her debut book "Journey from the Ego to the Heart Centre" published in March 2025.

    Today, Suzanne guides others through their own spiritual transformation, helping people break free from limiting beliefs and embrace heart-centered living. With a daily practice that begins at 5:15 AM, she demonstrates how consistent inner work can lead to profound personal sovereignty and authentic connection.

    This episode offers hope and guidance for anyone navigating grief, seeking spiritual growth, or yearning to live from a place of authentic truth.

    Connect with Suzanne:
    Instagram: @suzannemarambio1
    YouTube: Divine Mothering with Grace
    Free audiobook and book purchase links available at suzannemarambio.com

    Connect with Lisa:
    All links: linktr.ee/RabbitHoleReflectionsPodcast
    Facebook: facebook.com/rabbitholereflections
    YouTube: @RabbitHoleReflectionsPodcast

    New episodes every Thursday at 7PM EST.

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    48 分
  • ANCESTRAL RECLAMATION | Yuliana Francie on Breaking Societal Conditioning & Finding Your Voice | Rabbit Hole Reflections #9
    2025/05/16

    **From Cultural Constraints to Authentic Self: A Journey of Spiritual Transformation**

    In this powerful episode, spiritual business coach Yuliana Francie shares her remarkable journey from suppressing her truth in a traditional Chinese-Indonesian household to becoming a best-selling author and transformational mentor. With refreshing honesty, Yuliana reveals how she overcame cultural stigmas around divorce, navigated family rejection, and ultimately created her own definition of affluence through reclaiming her voice and power.

    You'll hear about:
    * Yuliana's journey immigrating to Australia at 18 and finding her path to authentic self-expression
    * How she transformed from a serial entrepreneur to a spiritual business mentor * The awakening moment when she realized her marriage mirrored her parents' dysfunctional relationship patterns
    * Her powerful ASK MORE™ framework that teaches women to negotiate in every conversation
    * Breaking through limiting cultural beliefs as a Chinese Catholic woman from Indonesia
    * How redefining divorce as "graduation" changed her perspective on relationships * The three steps of manifestation: courage to ask, pursue, and receive

    Today, as the best-selling author of "Unbecoming You: 21 Days to Live Life on Your Own Terms," Yuliana teaches high-achieving women to stop settling and start receiving by owning their voice and power. Her mission extends beyond business success to ending gender-based violence and poverty by helping women reclaim their worth.

    Through Yuliana's vulnerable storytelling and practical wisdom, this episode challenges conventional relationship narratives and offers a new paradigm where true wealth comes through self-reclamation and choosing yourself, not through pleasing others.

    SPECIAL OFFER FOR LISTENERS: Visit Yuliana's website for her upcoming negotiation masterclass: "The Deal Maker: How to Speak Your Truth & Own Your Worth"

    CONNECT WITH YULIANA FRANCIE:
    Email: help@yulianafrancie.com
    Website: yulianafrancie.com
    Book: "Unbecoming You: 21 Days to Live Life on Your Own Terms"

    CONNECT WITH LISA:
    All Links: linktr.ee/RabbitHoleReflectionsPodcast
    Facebook: facebook.com/rabbitholereflections
    YouTube: @RabbitHoleReflectionsPodcast

    NEW EPISODES EVERY THURSDAY @ 7PM CST

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    41 分
  • THE COST OF HIDDEN STRENGTH | Lynda Carmouche on Healing What Hurts | Rabbit Hole Reflections #8
    2025/05/09

    Breaking Free From Polished Pain: A Journey From Performance to Authentic Healing

    In this powerful episode, Lynda Carmouche shares her transformative journey from polishing pain to embracing authentic healing. With remarkable vulnerability, Lynda reveals how her experience with divorce and betrayal led her to a breaking point—and the closet where she cried when no one was watching. As a psychotherapist expected to have all the answers, Lynda's story illuminates the dangerous disconnect between our public strength and private struggles.

    You'll hear about:

    • Lynda's personal story of betrayal and the emotional crisis that followed
    • The generational and spiritual messages that keep us trapped in "being strong"
    • Why processing pain is essential—and how "polishing" it creates deeper wounds
    • The importance of identifying your safe space to authentically be human
    • How childhood wounds create "cracks in our foundation" that affect adult relationships
    • Practical strategies for setting and maintaining meaningful boundaries
    • The transformative power of giving yourself "permission to pause"
    • Breaking free from unrealistic expectations of perfectionism and constant service

    Today, as a licensed therapist, speaker, and best-selling author of "Polished Pain: The Cost of Burnout and Unresolved Trauma," Lynda helps high-functioning professionals who appear strong on the outside but are silently unraveling inside. Her powerful message reveals that burnout isn't the problem—it's the proof of unprocessed pain and trauma.

    Through Lynda's compassionate insights and lived experience, this episode illuminates how confronting our deepest wounds can lead to authentic healing and wholeness beyond the masks we wear.

    CONNECT WITH LYNDA CARMOUCHE:

    Website: https://www.lyndacarmouche.com
    Facebook: https://www.facebook.com/lynda.carmouche
    Instagram: https://www.instagram.com/lyndacarmouche/
    LinkedIn: linkedin.com/in/lynda-carmouche-lcsw-s-acsw-7b62bb191

    Book: Polished Pain: The Cost of Burnout and Unresolved Trauma (Free shipping available)
    The Mirror Room: Get 10% off with code RABBITHOLE10

    CONNECT WITH LISA:

    All Links: linktr.ee/RabbitHoleReflectionsPodcast
    Facebook: facebook.com/rabbitholereflections
    YouTube: @RabbitHoleReflectionsPodcast

    NEW EPISODES EVERY THURSDAY @ 7PM EST


    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

    続きを読む 一部表示
    45 分
  • HEALING FROM TRAUMA | Tina Meyer on Creating Light From Darkness | Rabbit Hole Reflections #7
    2025/05/02

    ** TRIGGER WARNING: This episode contains discussion of childhood sexual abuse and related sensitive topics. **

    **Finding Purpose Through Personal Healing: A Survivor's Journey to Empowering Others**

    In this powerful episode, Tina Meyer shares her profound journey from victim to advocate as she discusses founding The Blue Butterfly Institute, an organization dedicated to supporting survivors of sexual trauma. With remarkable courage and vulnerability, Tina reveals how her personal experience with childhood sexual abuse and domestic violence led her on an eight-year healing journey that ultimately inspired her mission to create safe spaces for other survivors.

    You'll hear about:

    * Tina's personal story of surviving childhood sexual trauma and domestic violence
    * The multi-layered healing process and how trauma impacts every aspect of functioning
    * How darkness can transform into purpose and opportunity
    * The importance of creating genuine safety in relationships and communication
    * The founding of The Blue Butterfly Institute and its mission
    * Practical approaches to trauma recovery that empower survivors
    * Why community support is essential for healing from profound trauma

    Today, as founder of The Blue Butterfly Institute, Tina combines her extensive background as an educator with her personal healing journey to provide free support groups, therapy services, and community education. Her work demonstrates how confronting our deepest wounds can lead to profound personal transformation and create ripples of healing for countless others.

    Through Tina's inspiring story and compassionate insights, this episode illuminates the possibility of living beyond trauma and reclaiming one's power to create a beautiful life despite painful beginnings.

    ## CONNECT WITH TINA MEYER:
    Email: tina@thebluebutterflyinstitute.org.au
    Website: https://www.thebluebutterflyinstitute.org.au
    Facebook: https://facebook.com/thebluebutterflyinstitute
    Podcast: The Cocoon

    ## CONNECT WITH LISA:
    All Links: linktr.ee/RabbitHoleReflectionsPodcast
    Facebook: facebook.com/rabbitholereflections
    YouTube: @RabbitHoleReflectionsPodcast
    NEW EPISODES EVERY THURSDAY @ 7PM EST

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    44 分
  • FITNESS TRANSFORMATION | Zack Busch on Reclaiming Health & Creating Sustainable Wellness | Rabbit Hole Reflections #6
    2025/04/25

    **From College Weight Gain to Coaching Success: A Journey of Transformation** In this eye-opening episode, nutrition coach Zack Busch shares his powerful journey from fitness to fatigue and back again. Once naturally lean and athletic, Zack experienced the all-too-common college weight gain that left him feeling sluggish, unhappy, and disconnected from his former vibrant self. Through determination and strategic lifestyle changes, he not only reclaimed his health but discovered his purpose in helping others do the same. You'll hear about: * Zack's early relationship with fitness and how college habits derailed his health * The mental and physical toll of poor nutrition and inactivity * The pivotal moment that sparked his transformation journey * Practical nutrition strategies that actually work for busy schedules * How small habit changes create sustainable results * The mindset shifts necessary for lasting transformation * Real-world techniques anyone can apply, regardless of their starting point Today, as a Precision Nutrition Level 1 Coach, Zack empowers clients through his Fit Fatherhood platform to master nutrition, build better habits, and achieve real, lasting results without sacrificing their priorities or sanity. His approach combines practical nutrition guidance with habit-based coaching designed for people managing busy, demanding lives. Through Zack's inspiring story and actionable advice, this episode tackles the common struggles with maintaining health in our modern world and offers a roadmap to reclaiming the energy, confidence, and vitality that many have resigned themselves to living without. ## SPECIAL OFFER FOR LISTENERS: FREE 30-Minute Breakthrough Strategy Session ($197 value) Book now at: https://www.fitfatherhood.net/zack-free30-booking ## CONNECT WITH ZACK BUSCH: Instagram: https://www.instagram.com/stories/zackbusch924/ YouTube: https://www.youtube.com/@zackbusch924 Podcast: https://open.spotify.com/show/6BH7KP5nBK5BR5lIS3Isws?si=93431c5a1b2f4e3f Facebook: https://www.facebook.com/share/g/18tvKSggjq/ ## CONNECT WITH LISA: All Links: linktr.ee/RabbitHoleReflectionsPodcast Facebook: facebook.com/rabbitholereflections YouTube: @RabbitHoleReflectionsPodcast NEW EPISODES EVERY THURSDAY @ 7PM EST #HealthTransformation #NutritionCoaching #SustainableWellness #HealthyHabits #FitnessJourney #RabbitHoleReflections

    Thank you for joining us on another journey down the rabbit hole.
    Together, we're creating a world where shared stories of resilience
    light the way from darkness to strength.

    If this episode moved you, follow the show and share it with someone who needs to hear it.

    Connect with our community on Instagram and Facebook @RabbitHoleReflections,
    and watch full video episodes on YouTube @RabbitHoleReflectionsPodcast.

    Ready to launch your own podcast?
    Check out the free workshop linked in the show notes.

    And stay tuned — Lisa’s book Quieted Flames & Silent Sparks is coming soon.

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    41 分