Hey Rockstars! Dr. Christle Guevarra, DO is back on the pod to continue our discussion regarding GLP-1 medications and food noise. As a reminder, Dr. Guevarra is the traveling team physician for US Figure Skating and runs a telemedicine private practice. She frequently travels across North America to teach fitness professionals about GLP-1 medications and their integration into weight management practices. During her Family Medicine residency at Crozer Health in Pennsylvania, she was named Resident of the Year and later completed her Sports Medicine fellowship at the University of Nevada Las Vegas, working with Division I football teams, professional athletes, and recreational competitors.

Some topics from today’s episode include:

⭐️Weight loss medications must be paired with lifestyle changes.

⭐️Food noise can significantly impact weight management.

⭐️Women over 40 may benefit from GLP-1 medications even if not obese.

⭐️Long-term use of GLP-1 medications may be necessary for sustained results.

⭐️Mindset plays a crucial role in managing weight and food relationships.

⭐️Patients often feel shame about using medications for weight loss.

⭐️Distinguishing food noise from mindset issues is essential for treatment.

⭐️Individualized care is critical for effective weight management.

⭐️Access to GLP-1 medications can vary based on insurance coverage.

⭐️Microdosing and off-label use of medications raise ethical concerns.

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Dr. Guevarra’s Links:

IG https://www.instagram.com/dr.christle/?hl=en

Bodybuilding Anatomy Book https://us.humankinetics.com/products/bodybuilding-anatomy?fbclid=PAZXh0bgNhZW0CMTEAAaeLm7fc2E5rg-xcbHzoTiV0HW7UOhZrydq8v9R0XNJPl_fDB1zTO9rRbOxzmg_aem_gqcuuOmCUSoGDIbZuq-GwA

RP Strength https://rpstrength.com/pages/team/christle-guevarra?srsltid=AfmBOooKHvpv0WyOqeju2v4JxQPvRBbYlrZHZ-aAT-l_9J6CCjVKCdP_

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