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  • Review and Refocus Check In 1

    Review and Refocus Check In 1
    2025/05/07
    After a review of our 2024 episodes, we discovered that we had learned so much from our guests that we decided to record and share it. Reflecting on that, it became apparent that some of our guests really related to all of us in a personal way. As we were chatting, we decided instead of waiting until the end of every year to reflect on what we've learned and the experiences shared throughout the prior year, we will have check-ins every few months and highlight those important stories and lessons. We're really excited to bring our first check to you. So, come ride along with us!
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    20 分
  • Re-Release Boulders in Your Backpack

    Re-Release Boulders in Your Backpack
    2025/04/24
    *** Re-Release*** Join us as Courtney shares how the aftermath of her LEO's critical incident and subsequent medical retirement ended up feeling like he was carrying boulders in his backpack. Courtney had a front row seat of that journey and explains why it's so important to never give up, and never let your LEO's isolation become his best friend. So, come ride along with us!
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    42 分
  • SPOTLIGHT MONDAY: Bottling Up Feelings

    SPOTLIGHT MONDAY: Bottling Up Feelings
    2025/04/14

    B80
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    3 分
  • The Dispatcher Life

    The Dispatcher Life
    2025/04/09
    In today's episode we meet Sara, who worked in the first responder world that does not get enough recognition, a 911 Dispatcher. She shares her story about the culture shock of working in a small town agency before transferring to a big city agency, her experiences and she gives some insight to the realities of the job. So, come ride along with us!
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    45 分
  • SPOTLIGHT MONDAY: Grounding Techniques

    SPOTLIGHT MONDAY: Grounding Techniques
    2025/04/07

    B79
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    3 分
  • SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory

    SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory
    2025/03/31

    B78
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    9 分
  • Communication and Perspectives - Their Story

    Communication and Perspectives - Their Story
    2025/03/26
    In this three-part perspectives series we got a chance to meet a first responder couple. They each shared their individual perspectives of the challenges of living in this lifestyle and their own personal experience through that. Welcome to part 3! Where we meet with both Alison and Cameron together in the same interview to learn about their story and what they found out about each other. So, come ride along with us!
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    31 分
  • SPOTLIGHT MONDAY: Critical Thinking Can Change Conflict

    SPOTLIGHT MONDAY: Critical Thinking Can Change Conflict
    2025/03/24

    B77
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    3 分