『RIDE ALONG CHRONICLES』のカバーアート

RIDE ALONG CHRONICLES

RIDE ALONG CHRONICLES

著者： Ride Along Chronicles
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 Welcome to our Podcast! We are 3 great friends who raised our families in the LEO lifestyle for over 20 years. Without realizing it, we ended up creating our own support system because the struggles of police families haven’t changed. We hope to bring those challenges to light by allowing our confidential guests to share what didn’t exist for us, a safe space to feel supported instead of alone. Our guests will openly share their journeys without identifying themselves, their first responder or agency. Our goal is to share lessons learned and provide helpful tools to keep first responder families in the front seat. Send us a confidential email to ridealongchronicles@gmail.com2021 人間関係 社会科学
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  • SPOTLIGHT MONDAY: Sleeping Better Through Stressful Times

    SPOTLIGHT MONDAY: Sleeping Better Through Stressful Times
    2025/11/17
    In this Spotlight Monday episode, we shine the light on how better sleep can help us manage stress more effectively. During challenging times, rest is often the first thing we lose—but it’s also one of our strongest tools for resilience. Learn practical habits that support restorative sleep and help you stay balanced through life’s toughest moments. So come ride along with us! (www.ncoa.org)
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    2 分
  • **Re-Release** SPOTLIGHT MONDAY:Avoiding First Responder Holiday Blues

    **Re-Release** SPOTLIGHT MONDAY:Avoiding First Responder Holiday Blues
    2025/11/17
    **Re-Release** On today’s Spotlight Monday, we shine the light on the impact the holidays can have on first responders. The holiday season is often a time that brings significant personal stress to first responders because of the job and these stressors are often not discussed or acknowledged. Realizing this impact and learning some healthy ways and helpful tips to prepare and cope during this time can be very beneficial to the overall emotional and physical wellbeing of first responders, and thus reduce potential stress within their families. So come ride along with us! https://www.cordico.com/2020/12/18/tips-for-helping-first-responders-families-adjust-to-the-holidays-2/
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    4 分
  • SPOTLIGHT MONDAY: The Purpose of Struggle

    SPOTLIGHT MONDAY: The Purpose of Struggle
    2025/10/20
    On today’s episode we shine the light on struggle or regret. So why do we avoid struggle or hide it from others when we are dealing with it? Why don’t we embrace struggle and use it to learn and grow from instead? It seems that many of us believe if we are struggling it means we are weak, and can’t handle the stressors going on in our life. According to the online article,” Decoding the Human Experience: The Importance of Struggle”, from PsychologyToday.com. There are 3 key points to struggle: * Struggle is a key feature of everyone's life. * Most people do not understand the nature and meaning of struggle.* Our struggles help define our values and focus, and should guide our life trajectory.” Sometimes the things or areas we are struggling with in our life are beyond our control. But, oftentimes, the thing that means the most to us helps us focus on achieving it. To learn more about the importance of struggle, you can read the full article at Decoding the Human Experience: The Importance of Struggle | Psychology Today (https://www.psychologytoday.com/us/blog/the-universe-within/202408/decoding-the-human-experience-the-importance-of-struggle/amp). For more information and resources please visit us at www.ridealongchronicles.com. So, come ride along with us!
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    3 分
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