Quarter Life Rediscovery with Ryan Brooks - Beyond the Build - Ep. 13
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Quarter Life Rediscovery with Ryan Brooks - Beyond the Build - Ep. 13
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このコンテンツについて
In this episode, we explore the journey of personal development, adventure, and the importance of health and wellness. We discuss the balance between enjoying life and taking responsibility, the impact of community on personal growth, and the significance of mindfulness and presence in everyday experiences.
Ryan shares his insights on rediscovering identity, the role of enjoyment in life, and the lessons learned from travel and social interactions. The conversation emphasizes the importance of surrounding oneself with supportive people and being open to new experiences as a pathway to fulfillment and happiness.
I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me on my IG.
https://www.instagram.com/itsken.fit/
View the video version on YouTube: https://www.youtube.com/@BeyondtheBuildPodcast